The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of• implementing bedtime routines• practicing parental presence at bedtime• recognizing drowsy signs• the role of the father as an active partner in helping the child sleep better• overcoming challenges families face to help their child sleep better• different cultural sleep habits from around the world• individualized and nonjudgmental approaches to sleep trainingSleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.\nGiordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed.\nWhether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The classic, best-selling no-tears guide to making sure your baby―and you―get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information.\nNearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.\nOne of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night's sleep―without any crying. This parenting classic shows how to decipher―and work with―your baby's biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night.\nAnd now, this updated edition is even easier to follow. It provides important new guidelines on safety (bedsharing, pacifiers, swings, slings, swaddling and more), and an expanded chapter specifically about newborns. It covers every sleep issue that occurs in the first few years and answers parents’ common questions about white noise, back-sleeping, SIDS, day care, naps, nightwaking, bedsharing, dealing with strong-willed babies, working with caregivers, troubleshooting sleep issues, and more!

"Lyndsey Hookway’s Holistic Sleep Coaching is the book parent-child health professionals have been waiting for regarding infants’, children’s, and parents’ sleep! The comprehensive content is comprised of an exhaustive review of the sleep literature, but it is written in a reader-friendly discussion format. (References are cited in text with the complete reference list in APA alphabetical style at the end.) I appreciate Hookway’s evidence-based approach with its emphasis on human sleep biology. Yet her words constantly model sensitivity and empathy for both babies/children and their parents who live in our current cultural landscape of isolated nuclear families dependent on two incomes and often miles from physical support."\n-Karen Kerkhoff Gromada, MSN, RN, IBCLC, FILCA Author: Mothering Multiples: Breastfeeding and Caring for Twins or More\n"There is much to like in Hookway’s book, including her clear understanding of the link between breastfeeding and sleeping, and the importance of sleep for parental mental health. Educating practitioners about normal infant sleep is an important task. Too many are only aware of extinction methods for addressing parental sleep concerns: with Holistic Sleep Coaching Hookway is laying the groundwork for the development of a more evidence-based and systematic approach."\n-Helen Ball, Professor of Anthropology, Director of the Durham Infancy & Sleep Centre (DISC), Founder of the Baby Sleep Info Source (Basis)\n"As a breastfeeding professional, I was curious and hopeful when I began reading Lyndsey Hookway's book, Holistic Sleep Coaching. One of the biggest worries for most new parents is how lack of sleep will impact their family, particularly within the context of breastfeeding. This book is not about training a baby how to sleep, or using dangerous methods that can comprise the breastfeeding relationship. This book IS about understanding how sleep works and how to use that knowledge to understand one's baby. It enables parents to support the uniqueness of their child, continue breastfeeding effectively, and identify how to create the most supportive environment possible to optimize sleep within their distinct family. I would definitely recommend this book as a MUST for new parents before their baby arrives, as well as an integral resource for all perinatal professionals!\n-Laurel Wilson, IBCLC, RLC, CLE, CLD, CCCECo-Author of The Attachment Pregnancy and The Greatest Pregnancy Ever\nInfants are probably sleeping no differently now than they were 1000 years ago. However, parenting has changed. We are dealing with the paradox of parenting information overload, coupled with time-poverty. Parents know more than ever about the importance of love, attachment and security to young children. They may know about good nutrition, stress management, toxins, skin to skin, breastfeeding, one-to-one time, emotion coaching and organic food. Parents are bombarded with appliances that are supposed to make their lives easier, and yet end up confused about what is really necessary. At the same time, modern parents are leading busy, expensive lives, and have jobs that they love or need. And within all this, their babies are still sleeping the same as they always have. Some sleep experts are quick to suggest quick fixes to lengthen infant sleep, but there is growing concern that techniques such as extinction may have negative outcomes for infants as well as being stressful for parents. Holistic Sleep Coaching is a multi-dimensional approach that looks at the big picture and recognises that babies’ needs are not just physical but psychological, emotional and relational. Holistic Sleep Coaching provides an evidence-based overview of how to optimise sleep without leaving babies and children to cry for health and child care professionals.

Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents' fears and help everyone in the family get the rest they need.

'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you Lucy!' Vogue Williams\nLucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.\nWith sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.\nTo date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.\nNow it's your turn!\nThe Baby Sleep Solution will help you:\n-Discover the issues that prevent your baby from sleeping through the night\n-Tailor your own personal routine to suit your child's temperament\n-Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething\n-Develop good sleep habits that will last your baby a lifetime\nThe Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!

Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Dr. Karp’s highly successful method is based on four revolutionary concepts:1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth2. The Calming Reflex: An “off switch” all babies are born with3. The 5 S’s: Five easy steps to turn on your baby’s amazing calming reflex4. The Cuddle Cure: How to combine the 5 S’s to calm even colicky babiesWith Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!Praise for The Happiest Baby on the Block“Dr. Karp’s book is fascinating and will guide new parents for years to come.”—Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States“The Happiest Baby on the Block is fun and convincing. I highly recommend it.”—Elisabeth Bing, co-founder of Lamaze International“Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.”—The San Diego Union-Tribune

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on • the best course of action for sleep problems: prevention and treatment • common mistakes parents make trying to get their children to sleep • different sleep needs for different temperaments • stopping the crybaby syndrome, nightmares, bedwetting, and more • ways to get your baby to fall asleep according to her internal clock—naturally • handling nap-resistant kids and when to start sleep-training • why both night sleep and day sleep are important • obstacles for working moms and children with sleep issues • the father’s role in comforting children • how early sleep troubles can lead to later problems • the benefits and drawbacks of allowing kids to sleep in the family bed Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.Praise for Healthy Sleep Habits, Happy Child “I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford

In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries—an automatic “off-switch” for their baby’s crying.No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.”In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses:The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too.The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants.In the book, Dr. Karp also explains:* What is colic?* Why do most babies get much more upset in the evening?* How can a parent calm a baby—in mere minutes?* Can babies be spoiled?* When should a parent of a crying baby call the doctor?* How can a parent get their baby to sleep a few hours longer?Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light.

An essential guide for happy parenting and blissful babies, with an emphasis on flexibility—from birth to two years\nThere are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. In this guide, Lisa Clegg draws on her own experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice. Gentle, reassuring, and practical, her book guides you every step of the way from birth to two years. It discusses what equipment is essential and what is helpful, how to cope and bond in the early days, flexible plans to help your baby settle and sleep, guilt-free breast- and bottlefeeding, when and how to start weaning, common worries and what to expect as far as development. Every baby is different and this is why Lisa's book isn't a restrictive one-size-fits-all plan. Instead, she gives you the knowledge you need to trust your own instincts, build your confidence, and learn to recognize what is best for your baby. With this knowledge, you'll enjoy calm, happy parenting and a blissful, settled baby.

Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on infant management concepts. In this revised 6th edition, they have updated their groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 20 languages around the world. \n For over 25 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. \n In his 29th year as a licensed Pediatrician, Dr. Robert Bucknam, M.D. along with co-author Gary Ezzo, demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. \n Now millions of new moms are invited to ask their questions and interact Live online with this new Interactive Support Edition.

Based On Six Years Of Intensive Research In A Top Medical Facility, Solve Your Child's Sleep Problems Is Packed With Tips, Suggestions, Sample Problems And Solutions, And A Bibliography Of Children's Go-to-sleep Books.

Many parents feel pressured to train babies and young children to sleep but kids don t need to be trained to sleep, they re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or helicopter parent at night overshadowing their baby s innate biological ability to sleep well. In The Happy Sleeper child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to fall asleep independently, sleep through the night, take healthy naps, and grow into natural, optimal sleep patterns for day and night. The Happy Sleeper is a research-based guide to helping children do what comes naturally sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book!Parenting a baby or toddler is the grandest adventure of all when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing 7 methods to teach your baby to sleep so that you can find what works best for your familyThis book will help you tackle the thorniest sleep snags, including: Navigating the tricky newborn phase like a pro Getting your child to truly sleep through the night Weaning off the all night buffet Mastering the precarious tango that is healthy napping Solving toddler and preschooler sleep strugglesIf you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you!

The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children.*This edition also includes Bébé Day by Day: 100 Keys to French Parenting“On questions of how to live, the French never disappoint. . . . Maybe it all starts with childhood. That is the conclusion that readers may draw from Bringing Up Bébé.” —The Wall Street Journal“I’ve been a parent now for more than eight years, and—confession—I’ve never actually made it all the way through a parenting book. But I found Bringing Up Bébé to be irresistible.” —SlateWhen American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a “French parent.” But she noticed that French children slept through the night by two or three months old. They ate braised leeks. They played by themselves while their parents sipped coffee. And yet French kids were still boisterous, curious, and creative. Why? How?With a notebook stashed in her diaper bag, Druckerman set out to investigate—and wound up sparking a national debate on parenting. Researched over three years and written in her warm, funny voice, Bringing Up Bébé is deeply wise, charmingly told, and destined to become a classic resource for American parents.

Many parents struggle with sleep when their children are babies – and there are hundreds of books on the subject – but what happens to night-time parenting when you have a toddler or older child and the strategies that may have worked for your baby no longer seem to be helping? Older children’s sleep is often complicated by factors which cannot be addressed simply by optimising a nap or tweaking the bedtime routine, and parents can feel frustrated and confused when their older children continue to wake at night or find it hard to settle.\\nStill Awake is a relatable and non-judgemental book for parents of children aged 18 months to 12 years old, and those that work with them, which explains the science of children’s sleep and provides a multitude of practical and creative tools to support sleep, reduce conflict at bedtime and improve relationships. Firmly rooted in gentle and respectful parenting, it is an essential tool for improving night-times for the whole family.\\nStill Awake includes: Expert contributions from more than 20 professionals from all over the world who work in sleep and related fields with this age group Advice for parents of children who are adopted/fostered, or who have chronic health problems and disability Perspectives from parents from around the world and from different cultures

NOTE: This is the TEXT-ONLY paperback edition of Zero to Five. For full color, photographs, and a larger format, please see the hardcover edition. "The coolest―and easiest―book for new parents" (Parents magazine) You could read dozens of books on brain development, parenting styles, and positive discipline. You could spend hours searching online for baby/toddler/preschooler sleep, feeding kids, screen time, and “my kid is hitting me.” Or you could flip open Zero to Five: 70 Essential Parenting Tips Based on Science. Friendly and practical, Zero to Five draws on tried-and-true research from experts, covering an impressive range of the topics most important to parents today. Zero to Five draws on scientific research from a wide range of experts, including Diana Baumrind (parenting styles), Dimitri Christakis (screen time), Adele Diamond (neuroscience and executive function), Carol Dweck (growth mindset), Alison Gopnik (child psychology), John Gottman (marriage and conflict resolution), Megan McClelland (executive function), Patricia Kuhl (language acquisition), Ellyn Satter (feeding children), Dan Siegel (emotions), Paul Torrance (creative thinking), Grover Whitehurst (literacy and reading comprehension), and more. Then Cutchlow makes it all readable, for that 2-minute break you’ve got during your sleep-deprived day. Zero to Five is the book she wished she had as a new mom. This parenting book is for you ...if you want solid, not trendy, information―studies that have stood the test of time …if you are new to parenting or looking for new ideas …if you want real-world examples of applying the research: not just what but how …if you are tired of time-outs, bribing, and counting to 3 …if you want word-for-word examples for responding to tantrums, hitting, biting, not sharing, talking back, and not listening …if you are worried about television and screen time …if you want to do things differently than your parents did ...if you work with families as a professional and need evidence-based resources (pediatricians, parent educators, child-care providers, home visitors, and family therapists all rate Zero to Five highly) …if you want to enjoy parenting, not just survive it Zero to Five is your quick and easy guide to the best practices in parenting. Learn more at www.zerotofive.net

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your lifeAdvance praise for Sweet Sleep“Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage“An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly

The completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading authority on children’s sleep problems.Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang?In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging.Solve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

Sleep Is For The Weak may cause Gina Ford to have contented kittens. It might even force Supernanny to throw herself off the naughty step, but it will certainly provide some welcome comfort and comical light relief to exhausted parents suffering from sleep-deprivation! It features humorous alternatives to useful' sleep advice while offering inspiration, laughter and survival strategies for mums and dads struggling to see the light at the end of the tunnel of tiredness. Including chapters What to Expect (When Nothing Is Anything Like You Expected When You Were Expecting)' and How Not To Lose Friends and Irritate People When You Have Babies', this book will make even the most stressed parent laugh. Combining Emily-Jane's own experiences in emotive detail (the good, the bad and the funny) with a series of tongue-in-cheek guides, charts, subversive imagery and NO-sleep solutions, this is a source of inspiration and hope for new mums and dads.

Dude, you're a dad now!Picking up where From Dude to Dad left off, author and founder of the popular Diaper Dude parenting brand Chris Pegula dives into the first two years of parenting and furthers his deeply held belief that you don't have to lose yourself when you become a father.Once again written in Pegula's everyman voice and filled with humorous takes on fatherhood from the front lines, the book is an easy-to-read resource for new dads, combining hard-won lessons learned, pitfalls to avoid, and practical advice from a dude who hasn't lost his identity (or his sanity).Filled with useful information, hilarious stories of dad madness, a little psychology and science, and engaging sidebars, Diaper Dude covers everything from bonding, babyproofing, and when you'll have sex again to toddlerhood, tantrums, and tag-teaming with your partner to cover all the bases while staying (somewhat) sane.**Winner, Family Choice Award!**Winner, National Parenting Product Award!

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution.Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail.In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true!"This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!"—Ben Stiller and wife, Christine Taylor, actors"With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems."—Conan O'Brien, host of NBC's Late Night with Conan O'Brien "Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night."—Greg Kinnear, actorSales Points\n\nJill Spivack cofounded Sleepy Planet, the foremost parenting sleep company that caters to celebrities, including Ben Stiller, Conan O’Brien, Greg Kinnear, and many more The authors conduct workshops at Baby Expos with audiences of more than 300 CBS Evening News, Inside Edition, The Wall Street Journal, and Fit Pregnancy have featured the Sleepy Planet team Jill and Jennifer write the Sleep Q&A column for the Modern Mom website (www.modernmom.com) with over a million subscribers. \n

The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night’s sleep for everyone.

Libro usado en buenas condiciones, por su antiguedad podria contener señales normales de uso

'With its combination of straight talking, science-based information and reassuring advice from fellow mums and experts, the invaluable Positive Breastfeeding Book empowers new mums.' Mother & Baby 'I wish I'd had this splendid book a few months ago: warm, funny & accurate. For anyone who is making a choice about feeding or in the midst of it this will feel like a hug.’ Chris van Tulleken 'A fantastic manual for new motherhood.' Saffia Farr, editor Juno magazine 'This book is the village of support and knowledge that all new parents need, but can be so difficult to find in our modern world.’ Dr Natalie Shenker, cofounder, Hearts Milk Bank and Human Milk Foundation 'The beauty of this book is not only its accessibility but that it is informed by strong evidence and powerful voices of women.' Shereen Fisher, Chief Executive, Breastfeeding Network How often does my baby really need to feed?How do I know my baby is getting enough?Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert – particularly when it comes to how to feed them. It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories. The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will… \nhelp you understand how breastfeeding works give you tips for planning for your baby's arrival help you cope with those early months support you to make sure that whilst you're looking after the baby, you're getting taken care of too point you to how to seek help if challenges come up guide you through feeding in public, going back to work, and even rediscovering a glass of wine \nYou'll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.

Everything a new parent needs to know about their baby’s 10 magical “leaps”―and when to expect them―in a new, modern sixth edition of The Wonder Weeks The Wonder Weeks answers the question, “Why is my baby cranky, clingy, and crying?” with helpful guidance. Maybe they’re experiencing a leap in brain development, after which new skills are mastered, discoveries are made, and perceptions evolve. Fussy behavior might signal that great progress is underway!Better yet, these phases occur on similar schedules for most babies―as explained and mapped out in this book―so parents can anticipate the “stormy weeks” that precede the “sunny weeks.” Based on decades of research, this fully revised sixth edition covers the first 20 months of a baby’s life and includes: The top 10 things to know and remember about a leap Fun games to support brain development Fill-in-the-blank checklists to help better understand personality and behavior traits Science-based explanations about sleep Fresh insight and recent commentary from new parents who’ve used The Wonder Weeks Anchor moments to keep new parents sane, especially when they are exhausted and discouragedWith 2 million+ books sold, and 4 million+ downloads of the corresponding app, The Wonder Weeks has struck a chord. Join the phenomenon that has been embraced by celebrities, social media influencers, and parents worldwide. Black & white illustrations throughout

Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: • Fall asleep independently • Sleep through the night • Take healthy naps • Grow into natural, optimal sleep patterns for day and nightThe Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.\nDrawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.\nUnlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

The latest scientific research on home birth, breastfeeding, sleep training, vaccines, and other key topics—to help parents make their own best-informed decisions. In the era of questionable Internet "facts" and parental oversharing, it's more important than ever to find credible information on everything from prenatal vitamins to screen time. The good news is that parents and parents-to-be no longer need to rely on an opinionated mother-in-law about whether it’s OK to eat sushi in your third trimester, an old college roommate for sleep-training “rules,” or an online parenting group about how long you should breastfeed (there’s a vehement group for every opinion). Credible scientific studies are out there – and they’re “bottom-lined” in this book. The ultimate resource for today’s science-minded generation, The Informed Parent was written for readers who prefer facts to “friendly advice,” and who prefer to make up their own minds, based on the latest findings as well as their own personal preferences. Science writers and parents themselves, authors Tara Haelle and Emily Willingham have sifted through thousands of research studies on dozens of essential topics, and distill them in this essential and engaging book. Topics include: Home birth * Labor induction * Vaginal birth vs. Cesarean birth * Circumcision * Postpartum depression * Breastfeeding * Vaccines * Sleep training * Pacifiers * SIDS * Bed-sharing * Potty training * Childhood obesity * Food sensitivities and allergies * BPA and plastics * GMOs vs. organic foods * The hygiene hypothesis * Spanking * Daycare vs. other childcare optionsFull reference information for all citations in the book is available online at http://theinformedparentbook.com/book-references/