Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes – and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what’s working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.

"Finally a book my Type 1 kid can connect with, that’s not a “baby book”. HIGHLY RECOMMEND" - Amazon customerNine year old Audrey May knows that life can be full of changes. She’s traveled all over the world with her Dad who works on movies, but she’s never been to a school with other kids. She has no idea that starting a new school will be much easier than finding out she has Type 1 Diabetes. Thankfully she won’t face it alone, she has the love of her parents and her crazy little sister to get her through the ups and downs."A must-read for anyone dealing with the diagnosis of type 1 diabetes" - Dr. Kevin Kaiserman, Pediatric Endocrinologist"THE UPS AND DOWNS OF AUDREY MAY is a touching and brilliant jewel of a book. I flew through the pages… incredibly moved by her journey as she learns how to live in a new way."  Luanne Rice, New York Times Best Selling Author "I liked this story because there is a character like me. She is brave and responsible about diabetes. She learns to take care of herself at school and home, and her friends learn about diabetes, too."  - Grace age 9

Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide show you how!\nNearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes. These are alarming numbers, and finding out that you are that one out of three can be even more alarming. Shock, denial, and confusion are not uncommon reactions. But there is a flipside to learning you have prediabetes. It's scary, but it also means you've caught the condition just in time, before it's too late. Prediabetes does not mean you will develop diabetes. There are actions you can take to improve your health.Prediabetes: A Complete Guide, will reveal to you in detail what these actions are are and empower you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals.\nWritten by Jill Weisenberger, a registered dietitian nutritionist, certified diabetes educator, certified health and wellness coach, and author of the American Diabetes Association bestselling book, Diabetes Weight Loss―Week by Week, this comprehensive guide will lead you through dozens of concrete steps you can take to reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle "reset," this book will allow you to choose your own path to wellness, help you gain a greater sense of wellbeing, boost your confidence in your abilities to maintain a healthful lifestyle, and potentially even help you reverse prediabetes and avoid type 2 diabetes and other chronic illnesses. You’ll be feeling better than you have in years!\nInside, you will learn to:\nIdentify your risks for developing type 2 diabetes\nSet personalized and meaningful behavioral goals\nIdentify and build on your motivation for a lifestyle reset\nCreate positive new habits\nChange eating habits for weight loss and greater insulin sensitivity\nChoose wholesome foods in the supermarket and when away from home\nTweak your favorite recipes\nReduce sedentary time\nStart or improve upon an exercise plan\nReduce emotional eating\nOrganize and track your progress with tools included in the book\nMuch more

This is a food-lover’s guide to eating well with diabetes. Based on Mediterranean cuisineone of the healthiest in the worldBritish actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes. Living with Type-2 diabetes himself, Robin explains the strategic changes he has had to make in what he eats and how he prepares his food. His cookbook offers superb recipes for satisfying dishes such as Lamb Tagine, Roast Quail in Balsamic Vinaigrette, Red Peppers Stuffed with Tomato and Goat Cheese, and Chick Peas with Tomato Sauce and Spinach.Not only does Delicious Dishes with Diabetes show you how to eat well, Robin also teaches you how to improve your day-to-day health. With simple daily walks and a revamped eating style, Robin has managed his condition without medication for over six years! If Robin Ellis can, so can you!

Have you ever wondered how children perceive themselves and their families’ reactions after being diagnosed with diabetes? It’s tough fighting diabetes, a disease that they might not understand and certainly can’t see. I’m Still Me—Can’t You See? is told through the eyes of a child conquering diabetes. Together you will find inspiration and peace as you fight an invisible disease. The rhythmic story along with the imaginative illustrations will entertain and empower your child. The last page is dedicated to families who have the power to triumph over the hardest of situations and give hope for a healthy future.

Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute

Sam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy.Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.

How does a child respond to a sudden diagnosis of type 1 diabetes? Through Andrew's eyes, you'll get a first hand look at the symptoms, diagnosis, and everyday routine of type one. At 4 years old, he manages his new responsibility while still managing to enjoy everything a kid his age should. The fun rhyme and playful scenes make this book accessible, not only to diagnosed children, but to the family members, friends, and classmates looking for an inside look into T1D. Buy Now and receive a FREE eBook with the purchase of a Paperback. Like us on facebook and instagram @YearOneWithTypeOne for more info on the book and for updates on the hero of the book.

Valuable tips, tricks, and advice from a veteran young adult with Type 1 diabetes. Type 1 diabetes (T1D) can be a daunting diagnosis, especially for a young kid or a teen. Patrick McAllister knows. Diagnosed with T1D at age twelve, McAllister's life changed forever, and he faced an uncertain future of insulin shots, diet regulations, and high school. If only I had a roadmap, he thought. So, years after he learned things the hard way, he decided to write one.Whether it is managing mood swings, hormones, or blood sugar levels, Highs & Lows of Type 1 Diabetes is the ultimate teenager's and young adult's handbook for surviving, thriving, and flourishing with T1D during one of the most terrifying, yet exciting, phases of your life. Many think of T1D as a scary disease that is sporadic and uncontrollable, but after eight years of dealing with the literal and figurative highs and lows of T1D, McAllister has learned that it is more a lifestyle change. These pages detail a framework for every situation you could possibly imagine involving T1D, from coming home from the hospital after your diagnosis to preparing to leave your nest for freshman year at college. Learn how to:Count carbohydrates, pump insulin like a pro, and correct irregular blood sugar levels\nTell your friends, get good grades, and survive school\nPlay sports with the right game-plan\nNavigate sex, drugs, and rock 'n' roll\nAnd more!\nType 1 diabetes stinks, but you don't have to go through it blind and alone! Some have learned it the hard way, but Highs & Lows of Type 1 Diabetes will ensure that you can take control of your T1D diagnosis, conquer your adolescent years, and live a healthy and fulfilling life.

Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It provides clear, practical advice on steps you can take to minimize the risk of serious health consequences. This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms of this often-undiagnosed condition, and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition. \nOffers clear explanations of prediabetes causes, health risks, and treatment Includes the latest advances in the use of diabetes medications to treat prediabetes Provides diet suggestions, meal plans, and exercise tips Contains helpful suggestions for friends and family members who want to support a loved one with prediabetes \nWhile there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. Packed with valuable information for patients of all ages, Prediabetes For Dummies is an important resource for taking control of this dangerous condition.

While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetesand do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

This redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets.Since the book was first published in 2006, the prevalence of diabetes in children has continued to increase. Children under age 19 have seen a 21 percent increase in Type 1 cases, and children ages 10–19 have seen a 30 percent increase in cases of Type 2—a disease that used to be considered an adult condition.But kids will be kids, and when they come home from school, they want a snack that's simple, satisfying, and occasionally sweet. When it comes to dinner, they usually don't have the time or the taste for fancy meals. With this in mind, author Barbara Grunes has developed more than 150 recipes for snacks and meals that kids really like and that stay within diabetic guidelines.Grunes's goal is to help all kids enjoy food that is good for them—even if they have diabetes. Each recipe includes the nutritional information readers need, whether they count carbs or use the exchange method. With recipes like Pizza Puffs, Spud Pancakes, Chicken Fajitas, Ice Cream Cone Cupcakes, and Fruit Turnovers, this book proves that everyone can enjoy familiar and delicious food together. After all, it's not about "good," "bad," or "forbidden" foods—it's about readers feeding their families sensibly.

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.\nAt last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs.\nDr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.


If your child has been diagnosed with Type 1 diabetes, you're likely feeling overwhelmed with what to do next.While there's nothing cookie-cutter about Type 1 diabetes management, The Type 1 Life helps parents understand how to:tell friends and family about your child's diagnosis, navigate school and sports with diabetes, foster independence and self-management, deal with the mental and emotional side of having Type 1 diabetes, and prepare your child for college and adulthood.

The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet.\nA type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.\nSpecifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.\nLong-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes:\n\n\nA 4-week meal plan that is easily customized according to your weight loss goals and caloric needs\n\nCurrent information on type 2 diabetes including how it develops, what to expect, and nutritional basics\n\nOver 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less\n\nWith The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you're sure to enjoy. The first step toward a healthier life starts right here!

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the “eight essentials” of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: \nImportant physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes \nAn indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.

One of the NHL’s most talented young stars shares his inspiring coming-of-age story about following his dreams after being diagnosed with type 1 diabetes.A portion of proceeds from the sale of this book will be donated to JDRF, the leading global organization funding type 1 diabetes research.“Max, you have type 1 diabetes,” the doctor said.My mom and I looked at each other. For her, time stood still for a second as our entire future as a family shifted. But I had no clue what the diagnosis meant. So I said the first thing that came to mind.“Can I still play hockey?” As a kid, when Max Domi was asked what he wanted to be when he grew up, he only ever had one answer: a hockey player. Growing up the son of a professional hockey player—Tie Domi—Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice.But then, when he was twelve years old, Max started getting sick. And sicker. Eventually, he and his family learned the truth: Max had type 1 diabetes.Overnight, Max and his family found their lives upended. All Max wanted was to be a normal kid, but suddenly, the simplest things—a game of basketball with friends, a family meal, a school field trip—were complicated with a thousand different considerations. Would people notice or make fun of him if he carried his blood-testing kit everywhere? Would his teammates think he was weak if his blood sugar went low at hockey practice? How much insulin did he need after a meal? And all the while, the fear of what might happen if things went wrong hung over his head. Max had to grow up quickly. As he struggled to find his new normal, Max slowly began to realize that overcoming his disease demanded the same qualities that it took to be a hockey player—mental and physical toughness, maturity, and the love and care of family and friends. Bit by bit, he learned—sometimes the hard way—not just to control his diabetes, but to turn it into an advantage. If managing his disease was going to demand that Max be stronger, more prepared, and more disciplined than anyone else, then he wouldn’t just be good at those things: he’d be the best. He’d do whatever it took to move him closer to his dream of playing in the NHL.Inspiring, heartwarming, and exciting, No Days Off is a memoir about what it’s like to be a kid whose world is turned upside down, and what it takes to face adversity.

The go-to step-by-step guide that walks you through the first days, weeks, and months of your diagnosis–fully revised and updatedGretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding with others who have type 2, sharing everything she's learned in a comprehensive, easy-to-use guide. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to learn and do in your first year with diabetes, offering the most up-to-date information on new medications and supplements. In clear and accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, including:Coming to terms with your diagnosisChoosing the diet that's best for youThe role of exercise in diabetes managementDaily blood glucose testing routinesInsurance issuesGetting supportAnd much more

This is a book for people with Type 1, Type 1.5 and Type 2 diabetes on insulin who want to gain a deeper understanding of how the basic science of the human body impacts your blood sugar levels and your insulin needs. Written by Ginger Vieira, also the author of "Emotional Eating with Diabetes," a Type 1 diabetic and record-setting competitive powerlifter. "Your Diabetes Science Experiment" will explain the science behind the most common reasons for your "mystery high blood sugars" and "unexpected low blood sugars." From there, each "Science Experiment" helps you focus on one specific part of your diabetes management at time, so you can make adjustments in your insulin dosing and your nutrition to prevent those unwanted fluctuations in your blood sugar from happening as often! Visit www.Living-in-Progress.com for more details about the book and the author, Ginger Vieira.

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness.\n From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.\n Find out what some of the secrets are:\n • Live first and be diabetic second• Know your numbers and assume nothing• Have kids if you want to• Erase your mistakes with exercise\n No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.

Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: \nPersonal anecdotes on a wide variety of topics are in every chapter \nAuthentic advice from women living with diabetes \nExpert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes \nComprehensive in scope this books examines all the challenges and issues women with diabetes face \nResearch and statistics are provided for each topic \n"

Five tests are the cornerstones for monitoring your overall health with diabetes and developing a daily management plan — yet few of the more than 21 million people in the United States living with diabetes know their results of these five tests: A1c Blood pressure Lipids (HDL, LDL, triglycerides) Microalbumin Yearly eye exam Knowing your five key test results will enable you to manage your condition as successfully and fully as possible, and achieve the long and healthy life you want. Dr. Richard Jackson and Amy Tenderich walk you through how to understand each of these factors and then to create a personalized treatment plan for optimum blood-glucose control, heart health, and general diabetes management and well being.

Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you: \nKeep your blood sugar in check Make daily management easier Beat diabetes burnout and relieve stress Deal with holidays, special occasions, and common seasonal challenges with confidence Avoid complications And much more.

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Have you ever wondered how you can live with diabetes in a way that makes you feel happy rather than fearful and frustrated? The ABCs Of Loving Yourself With Diabetes can help anyone with diabetes treat themselves more lovingly, with patience and forgiveness, and reawaken what they love-all of which can create better diabetes management. Within these pages you'll learn "how-to" overcome fears, frustrations, guilt and loss and "rev up" your joy, courage and even pride. Riva Greenberg brings you the inspiration and practical insights she's gleaned from thirty-five years of living with diabetes and her work as a motivational speaker and coach. These delightful drawings and powerful messages of strength and hope can guide you to create a happier, healthier life with diabetes.

New books are here! They are available from "Sugar Surfing" as the only supplier of new books. As always, the maximum price you should pay for this book is $29.95. If a seller is offering a used copy for more than a fair discount to the original new price, please do not buy at these prices and help us report these unscrupulous sellers to Amazon. Thank you. || For those considering or already using Continuous Glucose Monitoring, this book takes you beyond the basics and shows you a better way to manage. Interested in eating whatever you like? Prefer a low carb diet? Either way this book will show you how. Sugar Surfing is the first book written to debunk the myths surrounding classic diabetes management while also teaching the reader a better way. More than 50 full color images help the reader to break through the over-reliance on ratios and static thinking which live at the root of unexpected highs and lows; especially for people who already work hard. The traditional method taught by well meaning medical providers is woefully inadequate given the recent advancements in continuous glucose monitoring (CGM). With real time feedback including direction and rate of change, even novice users get better results almost immediately when they use this Endocrinologists' dynamic approach to managing in the moment. Online resources complement the book by giving readers direct access to the authors. Steve has had type 1 diabetes for more than 50 years while Kevin is a diabetes Dad and behavioral researcher since 2001. Working together for more than a decade, these two pioneers have helped thousands of people to gain control and live a more normal life in spite of diabetes. *** Register for updates at sugarsurfing.com. Available in paperback and all e-book formats. All proceeds are used to support workshops and other educational programs.

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.

Managing type 1 diabetes during pregnancy is an incredibly overwhelming yet rewarding pursuit. It's about so much more than just counting your carbs and getting exercise. Due to constantly increasing hormones during pregnancy, your insulin needs constantly change, too. While no two women's pregnancies will be alike, the timing of those anticipated insulin adjustments will be similar. In this book, Ginger Vieira and Jennifer Smith, CDE & RD, guide you through preparing for pregnancy, from conception to birth, and through the challenges of managing your blood sugars during postpartum.REVIEWS:" Wow, there’s so much information! The first part of the book, Preparing for Pregnancy, is presented quite well. It gives a WWT1D all the information she needs to prepare for pregnancy. But, I have to say, having lived vicariously through three pregnancies I think the Month-To-Month guide is brilliant. It should be read twice. First, all at once, to help a woman plan and prepare for the different stages of pregnancy. Then, slowly, as each phase opens and each experience becomes as emotional as it is physical. A wonderful guide. The personal testimonials that close out the book are a very nice touch." -Victor Van Beuren, Senior Acquisitions Director of ADA Books"If you have type 1 diabetes and are contemplating having a baby, before you do anything—and that means anything at all—make sure you grab a copy of Pregnancy With Type 1 Diabetes by Ginger Vieira, CHC, CPT and Jennifer C. Smith, RD, CDE. The book is subtitled 'Your Month-to-Month Guide to Blood Sugar Management,' but it’s so much more, it will likely be referred to as 'the Type 1 pregnancy bible' before long."-Nancy Kaneshiro, DiabeticLifestyle.com"Ginger and co-author Jennifer Smith wanted to create a guide specifically designed to help women with type 1 diabetes meet those challenges. As mothers with diabetes themselves, they know what it’s like to feel the fear of being pregnant while managing diabetes. Ginger has lived with type 1 diabetes and celiac disease since 1999, has written several books about diabetes, and is part of the editorial team at DiabetesDaily.com. Jenny, a Certified Diabetes Educator and Registered Dietitian, has lived with type 1 diabetes since 1990 and works as a diabetes coach for people across the globe. They will both soon be mothers of two children (Ginger is expecting her second child in May!). Their book Pregnancy with Type 1 Diabetes is not just an informative tool and resource, but is also a source of personal support, encouragement, and inspiration for all mothers-to-be with type 1 diabetes."-Amelia Dmowska, diaTribe.org

A down-to-earth insiderÌs guide to a healthy pregnancy with diabetes Thinking about having a baby but worried about your type 1 or type 2 diabetes? ThereÌs a reason for concern: uncontrolled diabetes can lead to health complications for both women and their children. But keeping a tight rein on your blood sugarsÛbefore and during pregnancyÛcan help reduce if not eliminate the risks. Balancing Pregnancy with Pre-Existing Diabetes explains exactly how to have the healthiest pregnancy possible while balancing the rigors of insulin, diet, exercise, and blood sugar control that are the foundation of diabetes management. Author Cheryl Alkon has lived with type 1 diabetes for more than 30 years, and brings a wealth of understanding to the subject. Including the insights of more than 50 women with diabetes and leading medical experts, as well as the latest scientific research, Balancing Pregnancy with Pre-Existing Diabetes covers: \n Finding the right doctor Pre-pregnancy planning The first, second, and third trimesters Labor and delivery Managing your health needs with those of your child Infertility and pregnancy loss \n With this myth-busting resource, youÌll be armed with the essential information, hope, and inspiration you need for a healthy pregnancy. "

Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars * How Low Carb Diets Achieve Weight Loss * The Strengths and Weaknesses of the Diet as Revealed by Research * The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets * How the Low Carb Diet Affects Hunger and Hunger Hormones * Low Carb Diet Side Effects and How to Deal with Them * How to Customize Your Low Carb Diet * The Secrets of Successful Low Carb Dieters * The Real Effects of Supplements and Functional Foods * How to Break Through Weight Loss Stalls * How to Maintain a Low Carb Weight Loss for Life Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar.

The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

"Emotional Eating with Diabetes" is an easy-to-read guide to overcoming the many challenges around food that can develop in a life with a disease that revolves around what we eat. This required focus on food can lead to using food in a self-destructive manner to cope with the tremendous emotional and mental burden that comes with managing diabetes. This book will help you build a relationship with food that leaves you feeling proud of your choices, never deprived, and with the knowledge that you are giving your body and your life with diabetes the compassion that you need and deserve. Learn more about the author, Ginger Vieira, at Living in Progress Wellness & Diabetes Coaching: www.Living-in-Progress.com.

"When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. \n Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. \n This book will encourage you to eat right and reads like a conversation with a good friend."

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.

Open Up Your Bag is a diabetes picture book for children in the early stages of developing their routine of managing a life with diabetes. Follow some animals characters as they pull things out of their bags like a glucometer and do typical diabetes routines like eating glucose or entering numbers into an insulin pump. Find supplemental coloring sheets and activity page downloads at DiabetesDoodles.com.

2013 Mom's Choice Awards® WinnerHormones. Growth spurts. Mood swings. All combined with blood sugars..The teen years with diabetes on board are a challenging time for parents and anyone who cares about a child with diabetes. Raising Teens with Diabetes: A Survival Guide for Parents, by well-known diabetes mom, author, and advocate Moira McCarthy, is a no-nonsense, honest approach at not just surviving but thriving in those years, from a mom who has been there..Raising Teens with Diabetes is a must-have resource for anyone navigating the waters of parenting a child with diabetes.

2013 Mom's Choice Awards® WinnerMEN: Ever wonder about stay-at-home dads? What in the name of testosterone do they DO all day with those kids? I mean, are they really men at all, or are they some strange, invasive alien species, sent to Earth to defy and destroy all gender stereotypes?WOMEN: Ever dream about stay-at-home dads? Do they really wash clothes, pick up after themselves, take great care of your kids, and have dinner waiting for you when you get home? There must be horrible, secret downside that they don’t warn you about, right?Life Is Short, Laundry Is Eternal provides a rare glimpse into the natural habitat of this most mysterious and splendid of creatures, the North American Stay-at-Home Father (Paternus domesticus). Learn what motivates a man to pursue this noble occupation. Discover the countless joys and periodic sorrows that come with raising a family.Witness the life and family of Scott Benner, author, activist, humorist, and 12-year stay-at-home dad. When Scott’s daughter, Arden, was diagnosed with type 1 diabetes at the age of two, his world took a sharp turn, but his positive outlook on life did not waver.Scott’s colloquial wisdom will warm your heart while it challenges your ideas about parenting and gender roles in today’s household. Written from a truly unique point of view in a style both poignant and playful, Life Is Short, Laundry Is Eternal is an honest portrait of the modern family.

Daniele Hargenrader reaches over 1,000,000 people with diabetes every month through her videos, training programs, and as the Community Ambassador for Diabetes Daily, where she shares her expertise on mindset, fitness, nutrition and more. “If every single person living with diabetes could read this book and apply Daniele’s life-changing wisdom, millions of lives would be improved, billions of dollars would be saved, and the face of health in America would be entirely transformed.” — Dr. Jody Stanislaw, PWD, Naturopathic Doctor, and Author, HungerWhat is a Diabetes Dominator? Diabetes Dominator is a state of mind: Instead of diabetes being perceived as a weakness or a curse, diabetes can actually be a great source of strength if we choose to let it. We all have the power to turn adversity into advantage. Diabetes can be a catalyst for improving our lives, paying closer attention to what matters most in life, and for being of service to others. I didn’t always feel this way, and that’s why I wrote this book. 3 BONUSES: Get my online health and wellness training program for FREE (worth over $100) when you take action now. See diabetesbook.com for details. This is the book I wish my mom and dad had when times looked darkest. This is the book that I wish I could go back and give to my younger self, to tell myself that it’s going to be okay. To show myself that there is light at the end of the tunnel, and that instead of feeling weak, hopeless, defeated, and unworthy for the rest of my life, that instead I will end up being stronger than I ever imagined possible. Since I can’t go back and tell myself that, the best thing I can do now is give you the message."Daniele has a passion for helping people see the potential opportunities in the wake of their challenges. From her own compelling personal story, to the way she has risen to become an effective advocate for people with diabetes in the diabetes online community through her engaging interviews and constructive outlook, Daniele proves to the community that all of us who live with chronic disease can be the dynamic change-makers of our own stories." — Melissa Lee, PWD, Patient Advocate and Interim Executive Director, Diabetes Hands Foundation “I believe in the power of peer support and sharing our positive stories. Daniele inspires and uplifts all of us through her tireless dedication to share and transform the way we look at diabetes.” — Christel Marchand Aprigliano, PWD, Patient Advocate, CEO of The Diabetes Collective, Founder, The Diabetes UnConference “To paraphrase the late great Yogi Berra, "50% of diabetes is 90% mental." Daniele never lets us forget that we're People first, With Diabetes second.” —Gary Scheiner MS, CDE, PWDOwner Integrated Diabetes Services, Author, Think Like a Pancreas “Daniele is a consistent source of positivity, ambition, and inspiration. She knows type 1 diabetes firsthand, she's experienced struggle and she's worked her way towards success. She's shared her journey and wisdom on achieving success in many ways, and her book is the official cherry on top! If you're looking for the motivation to create change in your own life with diabetes, I highly recommend this book--and anything else Daniele chooses to share with all of us!”—Ginger Vieira, PWD, Author, Dealing with Diabetes Burnout"Daniele owns her D! She's what Sugar Surfing is all about: the empowered person with diabetes capable of making the tough choices, learning from the results, then taking control to a new level. Let her show you a new path to living well with diabetes. Her book is a must read"Stephen Ponder MD, CDE, PWDAuthor, Sugar Surfing

Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

I have diabetes. I’ve lived with it for years and years. I’ve done everything to learn as much as I can about it. I’ve made more idiot mistakes—accidentally and on purpose—with diabetes than you think would be safe. I’ve managed to stay very healthy. And by some standards, my life is pretty “normal.”Throughout my extended career as a person with diabetes, the most important fact I have learned is that ANY BIT BETTER (…3%...5%...28%...91%...) IS STILL BETTER. It might be the most important thing you can know about your diabetes. Maybe we can’t make it go away.Maybe we can’t make it perfect. Maybe we’re still mad that we got stuck with it. But we absolutely CAN make it BETTER. It’s not always easy, but it’s not complicated either. Diabetes gets Better if you make it Better.

This is a practical guide to loving a person with diabetes. Inside you will find secrets to success from other partners, as well as real talk about the good, the bad and the ugly parts of living with diabetes. We cover everything from frustration and control issues to fear and diabetes management basics and adding humor to get by.

Type 1 Diabetes Caregiver Confidence is a must-read handbook for all diabetes caregivers, including grandparents, daycare providers, school nurses, babysitters, camp counselors, teachers, friends, and neighbors. Upon reading Type 1 Diabetes Caregiver Confidence, parents will feel more confident in allowing their child to be in the care of others, while caregivers will feel more confident in their ability to care for a child with type 1 diabetes. With Quick Reference pages placed at the beginning of the book for easy access to information, bulleted lists at the beginning of every chapter for quick summary, and just the right amount of data to inform but not overwhelm, this book is a handy guide for caregivers of all levels of skill and knowledge. For parents just re-entering the world after a type 1 diabetes diagnosis for one of their children, reading Type 1 Diabetes Caregiver Confidence will provide an overview of the needs their child will experience when outside the home or watchful eye of a parent. Author Samantha Markovitz is a Mayo Clinic Certified Wellness Coach and the founder of GraceMark Wellness & Lifestyle Coaching. As a person living with type 1 diabetes, she is uniquely qualified to provide support in dealing with the day-to-day challenges of life with T1D. Samantha is also an in-demand speaker and consultant on issues relating to T1D.

A collection of cartoons inspired by the diabetes lifestyle, these illustrations span a period of more than a decade. Starting out as nothing more than a few doodles and growing to represent a lifetime of personal struggles and experiences after life changing eye surgeries in the author's early 20s. During that period she stubbornly continued to write in her journal and fingerpaint in colors she couldn’t see. As she gradually recovered partial vision, Haidee rediscovered her love for the simplicity and straightforwardness of pen & ink. The cartoons in One Lump or Two mark a significant chapter in Haidee’s artistic life that she overcame with humor.

This graphic novel adapted by Raina Telgemeier, the #1 New York Times bestselling, multiple Eisner Award-winning author of Smile, is now available in full color! Poor Stacey. She just moved to a new town, is still coming to terms with her diabetes, and is facing baby-sitting problems left and right. Fortunately, Stacey has three new friends -- Kristy, Claudia, and Mary Anne. Together they're the BSC -- and they will deal with whatever's thrown their way... even if it's a rival baby-sitting club! Raina Telgemeier, in the same signature style featured in Smile and Sisters, perfectly captures all the drama and humor of the original novel!

Lucy Szabo thinks she knows where the myth of vampires came from. She's sure that that the first vampires ever were dying diabetics. And she should know. She's diabetic herself. When she gets involved with Draco, a self-proclaimed "real" vampire she meets in a Transylvania chat room, her world starts to crash down around her. Soon, her whole life--grades, relationships and health--are spiralling dangerously out of control. Lucy needs to make some important choices to take back control of her life--but is it already too late?

From the dean of Scandinavian noir, the sixth riveting installment in the internationally bestselling and universally acclaimed Kurt Wallander series, the basis for the PBS series staring Kenneth Branagh.On Midsummer’s Eve, three role-playing teens dressed in eighteenth-century garb are shot in a secluded Swedish meadow. When one of Inspector Kurt Wallander’s most trusted colleagues–someone whose help he hoped to rely on to solve the crime–also turns up dead, Wallander knows the murders are related. But with his only clue a picture of a woman no one in Sweden seems to know, he can’t begin to imagine how. Reeling from his own father’s death and facing his own deteriorating health, Wallander tracks the lethal progress of the killer. Locked in a desperate effort to catch him before he strikes again, Wallander always seems to be just one step behind.