The international bestselling romantic comedy “bursting with warmth, emotional depth, and…humor,” (Entertainment Weekly) featuring the oddly charming, socially challenged genetics professor, Don, as he seeks true love.The art of love is never a science: Meet Don Tillman, a brilliant yet socially inept professor of genetics, who’s decided it’s time he found a wife. In the orderly, evidence-based manner with which Don approaches all things, he designs the Wife Project to find his perfect partner: a sixteen-page, scientifically valid survey to filter out the drinkers, the smokers, the late arrivers.Rosie Jarman possesses all these qualities. Don easily disqualifies her as a candidate for The Wife Project (even if she is “quite intelligent for a barmaid”). But Don is intrigued by Rosie’s own quest to identify her biological father. When an unlikely relationship develops as they collaborate on The Father Project, Don is forced to confront the spontaneous whirlwind that is Rosie―and the realization that, despite your best scientific efforts, you don’t find love, it finds you.Arrestingly endearing and entirely unconventional, Graeme Simsion’s distinctive debut “navigates the choppy waters of adult relationships, both romantic and platonic, with a fresh take (USA TODAY). “Filled with humor and plenty of heart, The Rosie Project is a delightful reminder that all of us, no matter how we’re wired, just want to fit in” (Chicago Tribune).

These Days It's Hard To Count On The World Outside. So It's Vital To Grow Strengths Inside Like Grit, Gratitude, And Compassion--the Key To Resilience, And To Lasting Well-being In A Changing World. True Resilience Is Much More Than Enduring Terrible Conditions. We Need Resilience Every Day To Raise A Family, Work At A Job, Cope With Stress, Deal With Health Problems, Navigate Issues With Others, Heal From Old Pain, And Simply Keep On Going. With His Trademark Blend Of Neuroscience, Mindfulness, And Positive Psychology, New York Times Bestselling Author Dr. Rick Hanson Shows You How To Develop Twelve Vital Inner Strengths Hardwired Into Your Own Nervous System. Then No Matter What Life Throws At You, You'll Be Able To Feel Less Stressed, Pursue Opportunities With Confidence, And Stay Calm And Centered In The Face Of Adversity. This Practical Guide Is Full Of Concrete Suggestions, Experiential Practices, Personal Examples, And Insights Into The Brain. It Includes Effective Ways To Interact With Others And To Repair And Deepen Important Relationships. Warm, Encouraging, And Down-to-earth, Dr. Hanson's Step-by-step Approach Is Grounded In The Science Of Positive Neuroplasticity. He Explains How To Overcome The Brain's Negativity Bias, Release Painful Thoughts And Feelings, And Replace Them With Self-compassion, Self-worth, Joy, And Inner Peace.

About the Author\\nTJ KLUNE is the New York Times and USA Today bestselling, Lambda Literary Award-winning author of The House in the Cerulean Sea, The Extraordinaries, and more. Being queer himself, Klune believes it's important―now more than ever―to have accurate, positive queer representation in stories.\\nA NEW YORK TIMES, USA TODAY, and WASHINGTON POST BESTSELLER!\nA 2021 Alex Award winner!\nThe 2021 RUSA Reading List: Fantasy Winner!\nAn Indie Next Pick!\nOne of Publishers Weekly's "Most Anticipated Books of Spring 2020"\nOne of Book Riot’s “20 Must-Read Feel-Good Fantasies”\\nLambda Literary Award-winning author TJ Klune’s bestselling, breakout contemporary fantasy that's "1984 meets The Umbrella Academy with a pinch of Douglas Adams thrown in." (Gail Carriger)\\nA magical island. A dangerous task. A burning secret.\\nLinus Baker leads a quiet, solitary life. At forty, he lives in a tiny house with a devious cat and his old records. As a Case Worker at the Department in Charge Of Magical Youth, he spends his days overseeing the well-being of children in government-sanctioned orphanages.\\nWhen Linus is unexpectedly summoned by Extremely Upper Management he's given a curious and highly classified assignment: travel to Marsyas Island Orphanage, where six dangerous children reside: a gnome, a sprite, a wyvern, an unidentifiable green blob, a were-Pomeranian, and the Antichrist. Linus must set aside his fears and determine whether or not they’re likely to bring about the end of days.\\nBut the children aren’t the only secret the island keeps. Their caretaker is the charming and enigmatic Arthur Parnassus, who will do anything to keep his wards safe. As Arthur and Linus grow closer, long-held secrets are exposed, and Linus must make a choice: destroy a home or watch the world burn.\\nAn enchanting story, masterfully told, The House in the Cerulean Sea is about the profound experience of discovering an unlikely family in an unexpected place―and realizing that family is yours.

“Talent is a piece of God’s shadow, and under that shadow, human stories intersect.”\nA Spanish war orphan born in a burning church and raised by a blind guitar teacher, Frankie Presto was gifted with extraordinary musical abilities that shape not only his life but the lives of those around him. At nine years old, Frankie meets the love of his life, Aurora; that same day, civil war tears apart his home and he is sent to America, smuggled in the bottom of a boat with only guitar and six strings imbued with the power to change lives. \nRelying on music to survive, Frankie’s talent weaves him through the musical landscape of the twentieth century, from Detroit’s jazz scene and the Grand Ole Opry, to Elvis mania and Woodstock—all the while searching for Aurora. \nAs his fame grows, Frankie finds love, friendship, and celebrity. Even so, his gift becomes his burden, driving a wedge between him and his beloved Aurora—now his wife. Overwhelmed by life, loss, and the power of his strings, Frankie disappears for years, only to reemerge in a spectacular and mysterious farewell. \nWith its Forrest Gump–like journey through the music world, The Magic Strings of Frankie Presto is a classic in the making. “Everyone joins a band in this life,” Albom observes, “only some of them play music.”

“One of my favorite authors.”—Colleen HooverAn insightful, delightful, instant #1 New York Times bestseller from the author of Beach Read and People We Meet on Vacation.Named a Most Anticipated Book of 2022 by Oprah Daily ∙ Today ∙ Parade ∙ Marie Claire ∙ Bustle ∙ PopSugar ∙ Katie Couric Media ∙ Book Bub ∙ SheReads ∙ Medium ∙ The Washington Post ∙ and more!One summer. Two rivals. A plot twist they didn't see coming...Nora Stephens' life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby.Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins with a handsome country doctor or bulging-forearmed bartender, Nora keeps bumping into Charlie Lastra, a bookish brooding editor from back in the city. It would be a meet-cute if not for the fact that they’ve met many times and it’s never been cute.If Nora knows she’s not an ideal heroine, Charlie knows he’s nobody’s hero, but as they are thrown together again and again—in a series of coincidences no editor worth their salt would allow—what they discover might just unravel the carefully crafted stories they’ve written about themselves.

**A Red magazine book of 2023**'The most charming, utterly lovely story I've read in ages... this is one of my books of the year' RED'This joyous novel is a feast for the senses, as well as the soul' JOANNA NELLA warm-hearted debut novel set in the beautiful coastal city of Chennai, for fans of Alexander McCall Smith, Joanna Nell and Graeme Simsion.Grand Life Apartments is a middle-class apartment block surrounded by lush gardens in the coastal city of Chennai, India. It is the home of Kamala, a pious, soon-to-be retired dentist who spends her days counting down to the annual visits from her daughter who is studying in the UK. Her neighbour, Revathi, is a thirty-two-year-old engineer who is frequently reminded by her mother that she has reached her expiry date in the arranged marriage market. Jason, a British chef, has impulsively moved to India to escape his recent heartbreak in London.The residents have their own complicated lives to navigate, but what they all have in common is their love of where they live, so when a developer threatens to demolish the apartments and build over the gardens, the community of Grand Life Apartments is brought even closer together to fight for their beautiful home...-------------------------------'I loved this heartwarming read' PRIMA'It's utterly entrancing - so humane and funny, and so seeped in India that I could smell the cooking and breathe the exhaust fumes. I absolutely loved it from start to finish.' DEBORAH MOGGACH'I was put in mind of Armistead Maupin's Tales of the City . . . a distinctive and evocative voice' GRAEME SIMSION'Warm, gorgeous, tender, hopeful and human. I felt so HAPPY when I was reading it' DAISY BUCHANAN'An enchanting hug of a book with characters that you'll really root for' NIKKI MAY'A super warm and lovely read ... Should have a warning though: WILL MAKE YOU HUNGRY!' KATE SAWYER'Hema Sukumar's debut is an absolute joy. I loved being transported to the Grand Life Apartments and I was bewitched by the characters, colours and tastes of Chennai. Please can I move in forever?' CLARE POOLEY'A gorgeous, beautifully-written story, full of wonderfully charming characters - and a loveable cat.' NICK BRADLEY'Written with such warmth ... full of life and love. Hema Sukumar's lovely characters became like friends to me, and I adored spending time with them.' SARA ADAMS

A National Bestseller!\\n“The perfect pick-me-up on a hot summer day.”\n—Washington Post\\n“[A] charmer of a tale. . . Warm, witty and--like any good craft beer--complex, the saga delivers a subtly feminist and wholly life-affirming message.”\n—People Magazine\\nA novel of family, Midwestern values, hard work, fate and the secrets of making a world-class beer, from the bestselling author of Kitchens of the Great Midwest\\nTwo sisters, one farm. A family is split when their father leaves their shared inheritance entirely to Helen, his younger daughter. Despite baking award-winning pies at the local nursing home, her older sister, Edith, struggles to make what most people would call a living. So she can't help wondering what her life would have been like with even a portion of the farm money her sister kept for herself.\\nWith the proceeds from the farm, Helen builds one of the most successful light breweries in the country, and makes their company motto ubiquitous: "Drink lots. It's Blotz." Where Edith has a heart as big as Minnesota, Helen's is as rigid as a steel keg. Yet one day, Helen will find she needs some help herself, and she could find a potential savior close to home. . . if it's not too late.\\nMeanwhile, Edith's granddaughter, Diana, grows up knowing that the real world requires a tougher constitution than her grandmother possesses. She earns a shot at learning the IPA business from the ground up--will that change their fortunes forever, and perhaps reunite her splintered family?\\nHere we meet a cast of lovable, funny, quintessentially American characters eager to make their mark in a world that's often stacked against them. In this deeply affecting family saga, resolution can take generations, but when it finally comes, we're surprised, moved, and delighted.

A New York Times bestseller!National Book Award finalist Sy Montgomery reflects on the personalities and quirks of 13 animals—her friends—who have profoundly affected her in this stunning, poetic, and life-affirming memoir featuring illustrations by Rebecca Green.Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet’s rarest and most beautiful animals. From tarantulas to tigers, Sy’s life continually intersects with and is informed by the creatures she meets.This restorative memoir reflects on the personalities and quirks of thirteen animals—Sy’s friends—and the truths revealed by their grace. It also explores vast themes: the otherness and sameness of people and animals; the various ways we learn to love and become empathetic; how we find our passion; how we create our families; coping with loss and despair; gratitude; forgiveness; and most of all, how to be a good creature in the world. Perfect gift for the holiday season. Engaging back matter showcases personal black-and-white photos of Sy and the animals she so lovingly depicts. Don't miss Sy Montgomery's other books including Of Time and Turtles, The Soul of an Octopus, and The Hawk's Way.

From the author of the phenomenal bestseller The Keeper of Stories, comes the next uplifting story of how the most unexpected friendships are forged in the most unlikely of places . . .Jo Sorsby knows she is hiding from her past when she steps in to look after her uncle’s stationery shop. Glimpsing the lives of her customers between the warm wooden shelves, as they scribble notes with fountain pens and browse colourful notebooks, distracts her from the life she has left behind.Yet far from home, Jo feels adrift . . .When she meets Ruth, a vicar running from a secret, and Malcolm, a septuagenarian struggling to write his first book, she realises that she isn’t alone.It’s the beginning of a friendship that can transform Jo’s life . . . if only she can let them in.

Leap Years Are A Strange, Enchanted Time. And For Some, Even A Single February Can Be Life-changing. Ricki Wilde Has Many Talents, But Being A Wilde Isn't One Of Them. As The Impulsive, Artistic Daughter Of A Powerful Atlanta Dynasty, She's The Opposite Of Her Famous Socialite Sisters. Where They're Long-stemmed Roses, She's A Dandelion: An Adorable Bloom That's Actually A Weed, Born To Float Wherever The Wind Blows. In Her Bones, Ricki Knows That Somewhere, A Different, More Exciting Life Awaits Her. When Regal Nonagenarian, Ms. Della, Invites Her To Rent The Bottom Floor Of Her Harlem Brownstone, Ricki Jumps At The Chance For A Fresh Beginning. She Leaves Behind Her Family, Wealth, And Chaotic Romantic Decisions To Realize Her Dream Of Opening A Flower Shop. And Just Beneath The Surface Of Her New Neighborhood, The Music, Stories And Dazzling Drama Of The Harlem Renaissance Still Simmer. One Evening In February As The Heady, Curiously Off-season Scent Of Night-blooming Jasmine Fills The Air, Ricki Encounters A Handsome, Deeply Mysterious Stranger Who Knocks Her World Off Balance In The Most Unexpected Way. Set Against The Backdrop Of Modern Harlem And Renaissance Glamour, A Love Song For Ricki Wilde Is A Swoon-worthy Love Story Of Two Passionate Artists Drawn To The Magic, Romance, And Opportunity Of New York, And Whose Lives Are Uniquely And Irreversibly Linked-- Provided By Publisher.

A #1 New York Times Bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.ARE YOU READY TO WORK MIRACLES?Each story and lesson in the book guides you to release the blocks to what you most long for: happiness, security, clear purpose, and direction.These spiritual lessons will help you relinquish the need to control, so you can release anxiety and relax into a sense of certainty and freedom.You’ll learn how to stop chasing life and truly live with a more positive mindset. Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless.When the tragedies of the world seem overwhelming, this book will help guide you back to your true power and peace. Follow the secrets revealed in this book to unleash the presence of your power and know always that the Universe has your back.Chapter Titles Include:· You Have a Hidden Power· You Are the Dreamer of Your Dream· You Are Always Being Guided. Even When It Doesn't Feel Like It· Your Vibes Speak Louder Than Your Words· The Universe Works Fast When You're Having Fun!· Obstacles Are Detours in the Right Direction· Certainty Clears the Path for What You Desire· The Universe Speaks in Mysterious Ways· Oneness Sets You Free· You Are the Universe· When You Think You're Surrendered, Surrender More· Be an Instrument for LoveGabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love."When you follow this path, you’ll begin to feel a swell of energy move through you. You will find strength when you are down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy when you are otherwise in pain.Your energetic shift clears space for more miracles on a global scale. Not only will you experience massive abundance — you’ll help heal the world, too.“I love Gabby and her work. She just has a special way of reaching people, and I know this book will change the shape of many hearts.”—India Arie, singer, songwriter, and teacher

A December Indie Next PickA Book of the Month Selection and Book of the Year NomineeA Washington Post Noteworthy BookYou may never stop loving the one you lost. But you can still find love again.Kate is a bit of a mess. Two years after losing her young husband Cameron, she’s grieving, solo parenting, working like mad at her university fundraising job, always dropping the ball―and yet clinging to her sense of humor.Lurching from one comedic crisis to the next, she also navigates an overbearing mom and a Tinder-obsessed best friend who's determined to matchmake Kate with her hot new neighbor.When an in-flight problem leaves Kate and her boss, Hugh, stranded for a weekend on the east coast of Australia, she finally has a chance, away from her son, to really process her grief and see what’s right in front of her. Can she let go of the love of her life and risk her heart a second time? When it becomes clear that Hugh is hiding a secret, Kate turns to the trail of scribbled notes she once used to hold her life together.The first note captured her heart. Will the last note set it free?The Last Love Note will make readers laugh, cry, and renew their faith in the resilience of the human heart―and in love itself.

#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The CEO of Disney shares the ideas and values he embraced while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life.AN NPR BEST BOOK OF THE YEARRobert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets.Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Under Iger’s leadership, Disney’s value grew nearly five times what it was, making Iger one of the most innovating and successful CEOs of our era.In The Ride of a Lifetime, Robert Iger answers the question: What are the qualities of a good leader? He shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including:• Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming.• Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity.• Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale.• Fairness. Treat people decently, with empathy, and be accessible to them.This book is about the relentless curiosity that has driven Iger since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology.“The ideas in this book strike me as universal,” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”

'Wow. I loved this story... I shed a tear or two before the end... Fabulous.' NetGalley reviewer, 5 stars This summer will change everything! Aria Summers knows what she wants. A life on the road with best friend Rosie and her beloved camper-van-cum-book-shop, and definitely, definitely, no romance. But when Aria finds herself falling - after one too many glasses of wine, from a karaoke stage - into the arms of Jonathan, a part of her comes back to life for the first time in years. Since her beloved husband died Aria has sworn off love, unless it's the kind you can find in the pages of a book. One love of her life is quite enough. And so Aria tries to forget Jonathan and sets off for a summer to remember in France. But could this trip change Aria's life forever...?   A heartwarming, uplifting and hilarious novel of friendship, love and adventure! Perfect for fans of Debbie Johnson and Holly Martin. Readers LOVE Aria's Travelling Book Shop! 'A poignant and whimsical second-chance-at-love story.' Susan Mallery, New York Times bestselling author of Sisters by Choice 'Oh wow, brilliant book... I didn't want it to end.' NetGalley reviewer, 5 stars 'OMG brilliant. Captured from page one!' NetGalley reviewer, 5 stars 'Kept me reading past bedtime... More than just a feel-good read, it's one that will stay with you for a long time.' NetGalley reviewer, 5 stars 'I felt emotionally involved with this book from the start and became totally engrossed... Had me laughing in some places and in tears in others. A brilliant read.' NetGalley reviewer, 5 stars 'Absolutely loved this... I enjoyed every turn of the page... Such a lovely feel good book.' Goodreads reviewer, 5 stars 'Delightful... So much more than a romance.' NetGalley reviewer, 5 stars 'Swallowed me whole from the moment I started reading, and sucked me into another world.' NetGalley reviewer, 5 stars

There's life all around you, if you just take the time to look for it...In a small pocket of the city, between the houses of No. 77 and No. 79 on Eastbourne Road, there’s a neglected community garden.Once vibrant and welcoming, and a sanctuary for the people when they needed it most, the garden’s gate is firmly closed.But it only takes a small seed of an idea for big changes to happen. And as the neighbours’ need for connection grows, the twilight garden comes out of hibernation...From a bright new voice, Sara Nisha Adams, comes a life-affirming story of small spaces, small pleasures & friendships coming into bloom...

#1 NATIONAL BESTSELLER • OVER TWO MILLION COPIES SOLD! A gripping novel about the whirlwind rise of an iconic 1970s rock group and their beautiful lead singer, revealing the mystery behind their infamous breakup—from the author of The Seven Husbands of Evelyn Hugo, Malibu Rising, and Carrie Soto Is BackREESE’S BOOK CLUB PICK • NOW AN EMMY AWARD–NOMINATED ORIGINAL STREAMING SERIES EXECUTIVE PRODUCED BY REESE WITHERSPOON“An explosive, dynamite, down-and-dirty look at a fictional rock band told in an interview style that gives it irresistible surface energy.”—Elin HilderbrandONE OF THE BEST BOOKS OF THE YEAR: NPR, The Washington Post, Esquire, Glamour, Real Simple, Good Housekeeping, Marie Claire, Parade, Paste, Shelf Awareness, BookRiotEveryone knows DAISY JONES & THE SIX, but nobody knows the reason behind their split at the absolute height of their popularity . . . until now.Daisy is a girl coming of age in L.A. in the late sixties, sneaking into clubs on the Sunset Strip, sleeping with rock stars, and dreaming of singing at the Whisky a Go Go. The sex and drugs are thrilling, but it’s the rock ’n’ roll she loves most. By the time she’s twenty, her voice is getting noticed, and she has the kind of heedless beauty that makes people do crazy things.Also getting noticed is The Six, a band led by the brooding Billy Dunne. On the eve of their first tour, his girlfriend Camila finds out she’s pregnant, and with the pressure of impending fatherhood and fame, Billy goes a little wild on the road.Daisy and Billy cross paths when a producer realizes that the key to supercharged success is to put the two together. What happens next will become the stuff of legend.The making of that legend is chronicled in this riveting and unforgettable novel, written as an oral history of one of the biggest bands of the seventies. Taylor Jenkins Reid is a talented writer who takes her work to a new level with Daisy Jones & The Six, brilliantly capturing a place and time in an utterly distinctive voice.

A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others―and pitching in to the world in general―is a secret superpower.If a doctor’s prescription could bring you:- Longer life- Better health- More energy and resilience- Less burnout, depression and anxiety- More happiness, fulfillment and well-being- More personal and professional success (including higher income)- And, no harmful side effectsWould you take it?In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others―and pitching in to the world in general―is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do.Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself.Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone.Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.

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Instant #1 New York Times BestsellerA People Book of the Week, Book of the Month Club selection, and Best of Fall in Good Housekeeping, PopSugar, The Washington Post, New York Post, Shondaland, CNN, and more!“[A] quirky, big-hearted novel…Wry, wise, and often laugh-out-loud funny, it’s a wholly original story that delivers pure pleasure.” —PeopleFrom the #1 New York Times bestselling author of A Man Called Ove comes a charming, poignant novel about a crime that never took place, a would-be bank robber who disappears into thin air, and eight extremely anxious strangers who find they have more in common than they ever imagined.Looking at real estate isn’t usually a life-or-death situation, but an apartment open house becomes just that when a failed bank robber bursts in and takes a group of strangers hostage. The captives include a recently retired couple who relentlessly hunt down fixer-uppers to avoid the painful truth that they can’t fix their own marriage. There’s a wealthy bank director who has been too busy to care about anyone else and a young couple who are about to have their first child but can’t seem to agree on anything, from where they want to live to how they met in the first place. Add to the mix an eighty-seven-year-old woman who has lived long enough not to be afraid of someone waving a gun in her face, a flustered but still-ready-to-make-a-deal real estate agent, and a mystery man who has locked himself in the apartment’s only bathroom, and you’ve got the worst group of hostages in the world.Each of them carries a lifetime of grievances, hurts, secrets, and passions that are ready to boil over. None of them is entirely who they appear to be. And all of them—the bank robber included—desperately crave some sort of rescue. As the authorities and the media surround the premises these reluctant allies will reveal surprising truths about themselves and set in motion a chain of events so unexpected that even they can hardly explain what happens next.Rich with Fredrik Backman’s “pitch-perfect dialogue and an unparalleled understanding of human nature” (Shelf Awareness), Anxious People is an ingeniously constructed story about the enduring power of friendship, forgiveness, and hope—the things that save us, even in the most anxious times.

OPRAH’S BOOK CLUB PICKAN INSTANT NEW YORK TIMES BESTSELLER“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah WinfreyBestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful lifeAN OPEN FIELD PUBLICATION FROM MARIA SHRIVERAs Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.

A thoroughly uplifting novel about a neurodivergent young man who unexpectedly builds a community and saves a friend in need by following—in a way only he can—his mother’s words of wisdom.Joe-Nathan likes the two parts of his name separate, just like dinner and dessert. Mean Charlie at work sometimes calls him Joe-Nuthin. But Joe is far from nothing. Joe is a good friend, good at his job, good at making things and at following rules, and he is learning how to do lots of things by himself.Joe’s mother knows there are a million things he isn’t yet prepared for. While she helps to guide him every day, she is also writing notebooks of advice for Joe, of all the things she hasn’t yet told him about life and things he might forget.By following her advice, Joe’s life is about to be more of a surprise than he expects. Because he’s about to learn that remarkable things can happen when you leave your comfort zone, and that you can do even the hardest things with a little help from your friends.

The feel-good book of the year: a delightful novel of friendship, community, and the way small acts of kindness can change your life, by the bestselling author of The Story of Arthur Truluv Lucille Howard is getting on in years, but she stays busy. Thanks to the inspiration of her dearly departed friend Arthur Truluv, she has begun to teach baking classes, sharing the secrets to her delicious classic Southern yellow cake, the perfect pinwheel cookies, and other sweet essentials. Her classes have become so popular that she’s hired Iris, a new resident of Mason, Missouri, as an assistant. Iris doesn’t know how to bake but she needs to keep her mind off a big decision she sorely regrets.When a new family moves in next door and tragedy strikes, Lucille begins to look out for Lincoln, their son. Lincoln’s parents aren’t the only ones in town facing hard choices and uncertain futures. In these difficult times, the residents of Mason come together and find the true power of community—just when they need it the most. “Elizabeth Berg’s characters jump right off the page and into your heart” said Fannie Flagg about The Story of Arthur Truluv. The same could be said about Night of Miracles, a heartwarming novel that reminds us that the people we come to love are often the ones we don’t expect.Praise for Night of Miracles“Happy, sad, sweet and slyly funny, [Night of Miracles] celebrates the nourishing comfort of community and provides a delightfully original take on the cycles of life.”—People (Book of the Week) “Find refuge in Mason, a place blessedly free of the political chaos we now know as ‘real life.’ In Berg’s charming but far from shallow alternative reality, the focus is on the things that make life worth living: the human connections that light the way through the dark of aging, bereavement, illness and our own mistakes. . . . As the endearing, odd-lot characters of Mason, Missouri, coalesce into new families, dessert is served: a plateful of chocolate-and-vanilla pinwheel cookies for the soul.”—USA Today “Full of empathy and charm, every chapter infuses the heart with a renewed sense of hope.” —Woman’s World

A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020Named a Best Book of 2020 by NPR“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

A Good Morning America Book Club Pick! With Its Countless Epiphanies And Surprises, 'oona' Proves Difficult To Put Down. —usa Today Reminiscent Of Liane Moriarty’s What Alice Forgot And Kate Atkinson’s Life After Life, Oona Out Of Order Is A Delightfully Freewheeling Romp.” —booklist (starred Review) A Remarkably Inventive Novel That Explores What It Means To Live A Life Fully In The Moment, Even If Those Moments Are Out Of Order. It’s New Year’s Eve 1982, And Oona Lockhart Has Her Whole Life Before Her. At The Stroke Of Midnight She Will Turn Nineteen, And The Year Ahead Promises To Be One Of Consequence. Should She Go To London To Study Economics, Or Remain At Home In Brooklyn To Pursue Her Passion For Music And Be With Her Boyfriend? As The Countdown To The New Year Begins, Oona Faints And Awakens Thirty-two Years In The Future In Her Fifty-one-year-old Body. Greeted By A Friendly Stranger In A Beautiful House She’s Told Is Her Own, Oona Learns That With Each Passing Year She Will Leap To Another Age At Random. And So Begins Oona Out Of Order... Hopping Through Decades, Pop Culture Fads, And Much-needed Stock Tips, Oona Is Still A Young Woman On The Inside But Ever Changing On The Outside. Who Will She Be Next Year? Philanthropist? Club Kid? World Traveler? Wife To A Man She’s Never Met? Surprising, Magical, And Heart-wrenching, Margarita Montimore Has Crafted An Unforgettable Story About The Burdens Of Time, The Endurance Of Love, And The Power Of Family.

AN INSTANT NEW YORK TIMES BESTSELLER\\nA READ WITH JENNA TODAY SHOW BOOK CLUB PICK! \\n“Brave, fresh . . . unforgettable.”—The New York Times Book Review\\n“A celebration of girls who dare to dream.”—Imbolo Mbue, author of Behold the Dreamers (Oprah’s Book Club pick)\\nShortlisted for the Desmond Elliott Prize and recommended by The New York Times, Marie Claire, Vogue, Essence, PopSugar, Daily Mail, Electric Literature, Red, Stylist, Daily Kos, Library Journal, The Everygirl, and Read It Forward!\\nThe unforgettable, inspiring story of a teenage girl growing up in a rural Nigerian village who longs to get an education so that she can find her “louding voice” and speak up for herself,\nThe Girl with the Louding Voice is a simultaneously heartbreaking and triumphant tale about the power of fighting for your dreams. Despite the seemingly insurmountable obstacles in her path, Adunni never loses sight of her goal of escaping the life of poverty she was born into so that she can build the future she chooses for herself – and help other girls like her do the same. Her spirited determination to find joy and hope in even the most difficult circumstances imaginable will “break your heart and then put it back together again” (Jenna Bush Hager on\nThe Today Show) even as Adunni shows us how one courageous young girl can inspire us all to reach for our dreams…and maybe even change the world.\\nAmazon.com Review\\nAbi Daré’s debut novel,\nThe Girl with the Louding Voice, is like a blend of Etaf Rum’s A Woman Is No Man and Tara Westover’s Educated (so buckle up). In it Adunni, a fourteen-year-old Nigerian girl, endures a series of unfortunate events in her quest to get an education. The alternative is a life of servitude, something Adunni experiences firsthand when, after escaping an arranged marriage, she lands herself in an even more precarious position in the employ of a sadistic wife and her debauched husband. Buoyed by the memory of her late mother, who wanted her daughter to buck cultural confines and find her (louding) voice, and with the help of a few unlikely allies, Adunni sets about overcoming her sorry lot.\nThe Girl with the Louding Voice is a rousing tale of courage and pluck, and unexpectedly charming. It’s also a reminder of the power of books, especially for those of us afforded the luxury of taking reading, and learning, and dreaming for granted.\n—Erin Kodicek, Amazon Book Review

THE INSTANT NEW YORK TIMES BESTSELLERA fiendishly clever, nostalgic, and tender novel about adolescence and middle age, expectation and anticipation, and how we must cherish what we have while there is still time . . .'Will make you laugh, cry, and call the people you love. Exceptional' EMILY HENRY'Her most emotionally resonant work yet' VOGUE'Has the makings of a dreamy, witty, contemporary classic' EVENING STANDARD'I just finished and I'm crying at its message and its honestly and its utter beauty' JODI PICOULT'A tender, witty David Nicholls-esque tale of familial love' i'A tender tale of time travel. Straub strips back the layers to reveal what's important' STYLIST, 'BOOK OF THE WEEK'________If you could go back, would you do things differently?Alice Stern isn't ready to turn forty. She thought she'd have more time to figure it all out. Above all, she thought she'd have more time with her father, Leonard - but he's lying in a hospital bed and Alice isn't sure if she'll hear his voice again.When she falls asleep outside their old apartment on the night before her birthday, she's surprised to be greeted the next morning by a much younger Leonard, with a sixteenth birthday card for a teenage Alice who, far from clinging to her youth, is hurtling towards adulthood . . .Alice soon discovers how she got back here, to 1996 and her sixteenth birthday, and realises she can keep on coming, whenever she chooses.But faced each time with different versions of her life, and the consequences of her decisions, it's on her not to lose sight of what she wants most . . .________With her celebrated humour, insight, and heart, Emma Straub cleverly turns all the traditional time travel tropes on their head and delivers a different kind of love story - about the lifelong, reverberating relationship between a parent and child.'An excellent time-travelling novel about adolescence and second chances from the always brilliant Emma Straub' METRO'Clever, complex and really rather lovely' BEST'Magical, heart-warming and insightful . . . Warm, wryly funny and melancholic' DAILY EXPRESS'This time-travelling take on a hypothetical return to 1996 and the protagonist's 16th birthday will be enough to remind you to cherish what you have' ELLE'Full of deftly managed plot twists, it's both fun and poignant' MAIL ON SUNDAY'Literary sunshine' New York Times on All Adults Here'A gorgeous and witty storyteller' Liane Moriarty'A master of the domestic ensemble drama' Time

'Fans of Nancy Mitford's The Pursuit Of Love will adore this brilliant contemporary take ... The writing is as sharp, the details as perfect, the jokes as funny as [the] original' Daily Mail'Beautifully and meticulously done' The Sunday Times---Marooned in a sprawling farmhouse in Norfolk, teenage Linda Radlett feels herself destined for greater things. She longs for love, but how will she ever find it? She can't even get a signal on her mobile phone. Linda's strict, former rock star father terrifies any potential suitors away, while her bohemian mother, wafting around in silver jewellery, answers Linda's urgent questions about love with upsettingly vivid allusions to animal husbandry.Eventually Linda does find her way out from the bosom of her deeply eccentric extended family, and she escapes to London. She knows she doesn't want to marry 'a man who looks like a pudding', as her good and dull sister Louisa has done, and marries the flashy, handsome son of a UKIP peer instead.But this is only the beginning of Linda's pursuit of love, a journey that will be wilder, more surprising and more complicated than she could ever have imagined.---'A savagely funny, bracingly sad, dazzlingly clever reimagining of The Pursuit of Love. I loved it' Meg Mason, author of Sorrow and Bliss'A triumph! Brilliantly done, faithful but imaginative, tremendously romantic and very funny' Nina Stibbe, author of Reasons to be Cheerful

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

A shining star of the Harlem Renaissance movement, Langston Hughes is one of modern literature's most revered African American authors. Although best known for his poetry, Hughes produced in Not Without Laughter a powerful and pioneering classic novel. This stirring coming-of-age tale unfolds in 1930s rural Kansas. A poignant portrait of African American family life in the early twentieth century, it follows the story of young Sandy Rogers as he grows from a boy to a man. We meet Sandy's mother, Annjee, who works as a housekeeper for a wealthy white family; his strong-willed grandmother, Hager; Jimboy, Sandy's father, who travels the country looking for work; Aunt Tempy, the social climber; and Aunt Harriet, the blues singer who has turned away from her faith. A fascinating chronicle of a family's joys and hardships, Not Without Laughter is a vivid exploration of growing up and growing strong in a racially divided society. A rich and important work, it masterfully echoes the black American experience.

A TV script writer thinks she's over romance, until an unlikely love interest upends all her assumptions: a humorous, subversive and tender-hearted novel from the New York Times and Sunday Times bestselling author of Rodham, American Wife and Prep.Life is (not)* a Romantic Comedy...With a series of heartbreaks under her belt, Sally Milz - successful script writer for a legendary late-night TV comedy show - has long abandoned the search for love.But when her friend and fellow writer begins to date a glamorous actress, he joins the growing club of interesting but average-looking men who get romantically involved with accomplished, beautiful women. Sally channels her annoyance into a sketch, poking fun at this 'social rule'. The reverse never happens for a woman.Then Sally meets Noah, a pop idol with a reputation for dating models. But this isn't a romantic comedy - it's real life. Would someone like him ever date someone like her?Skewering all our certainties about why we fall in love, Romantic Comedy is a witty and probing tale of how the heart will follow itself, no matter what anyone says. It is Curtis Sittenfeld at her most sharp, daring and compassionate best.

A National Bestseller!“The perfect pick-me-up on a hot summer day.”—Washington Post“[A] charmer of a tale. . . Warm, witty and--like any good craft beer--complex, the saga delivers a subtly feminist and wholly life-affirming message.”—People MagazineA novel of family, Midwestern values, hard work, fate and the secrets of making a world-class beer, from the bestselling author of Kitchens of the Great MidwestTwo sisters, one farm. A family is split when their father leaves their shared inheritance entirely to Helen, his younger daughter. Despite baking award-winning pies at the local nursing home, her older sister, Edith, struggles to make what most people would call a living. So she can't help wondering what her life would have been like with even a portion of the farm money her sister kept for herself.With the proceeds from the farm, Helen builds one of the most successful light breweries in the country, and makes their company motto ubiquitous: "Drink lots. It's Blotz." Where Edith has a heart as big as Minnesota, Helen's is as rigid as a steel keg. Yet one day, Helen will find she needs some help herself, and she could find a potential savior close to home. . . if it's not too late.Meanwhile, Edith's granddaughter, Diana, grows up knowing that the real world requires a tougher constitution than her grandmother possesses. She earns a shot at learning the IPA business from the ground up--will that change their fortunes forever, and perhaps reunite her splintered family?Here we meet a cast of lovable, funny, quintessentially American characters eager to make their mark in a world that's often stacked against them. In this deeply affecting family saga, resolution can take generations, but when it finally comes, we're surprised, moved, and delighted.

In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives.Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be.Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues."I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body."-- Dr. Joe Dispenza, New York Times best-selling author of You Are the PlaceboEmotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend.EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy.In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them.Get ready to learn more about EFT and its incredible possibilities.

For readers of Eleanor Oliphant Is Completely Fine and A Man Called Ove, a life-affirming, deeply moving "coming-of-old" story, a celebration of how ordinary days are made extraordinary through friendship, family, and the power of forgiving yourself--at any age. "At a time when people are having to isolate, [this novel is] a balm, offering an expansive sense of love and possibility at a time when the main characters feel like those chances are gone." --Christian Science Monitor The world has changed around seventy-nine-year-old librarian Millicent Carmichael, aka Missy. Though quick to admit that she often found her roles as a housewife and mother less than satisfying, Missy once led a bustling life driven by two children, an accomplished and celebrated husband, and a Classics degree from Cambridge. Now her husband is gone, her daughter is estranged after a shattering argument, and her son has moved to his wife's native Australia, taking Missy's beloved only grandchild half-a-world away. She spends her days sipping sherry, avoiding people, and rattling around in her oversized, under-decorated house waiting for...what exactly? The last thing Missy expects is for two perfect strangers and one spirited dog named Bob to break through her prickly exterior and show Missy just how much love she still has to give. In short order, Missy finds herself in the jarring embrace of an eclectic community that simply won't take no for an answer--including a rambunctious mutt-on-loan whose unconditional love gives Missy a reason to re-enter the world one muddy paw print at a time. Filled with wry laughter and deep insights, The Love Story of Missy Carmichael is a coming-of-old story that shows us it's never too late to forgive yourself and, just as important, it's never too late to love.

It's time for a fresh start... After a decade of building her career in the city, Beca is ready to escape the humdrum. When she sees her dream home for sale in her hometown, it starts to seem like fate. But when she arrives and visits her grandparents' ice cream parlour, Beca is horrified to find out that the new owner, her ex-boyfriend Ed, has stripped the heart out of it. Determined to honour her family's legacy, Beca decides to follow in their footsteps and make delicious ice cream with the help of a long-forgotten recipe book and boat house. As a fierce rivalry develops, Beca must rely on her oldest friend, Griff, to help her make the parlour a success. But when disaster strikes, is Beca about to discover that true happiness has been right in front of her the whole time?

An instant #1 New York Times bestseller, the new novel from the author of A Man Called Ove is a “quirky, big-hearted novel….Wry, wise and often laugh-out-loud funny, it’s a wholly original story that delivers pure pleasure” (People).\\nLooking at real estate isn’t usually a life-or-death situation, but an apartment open house becomes just that when a failed bank robber bursts in and takes a group of strangers hostage. The captives include a recently retired couple who relentlessly hunt down fixer-uppers to avoid the painful truth that they can’t fix their own marriage. There’s a wealthy bank director who has been too busy to care about anyone else and a young couple who are about to have their first child but can’t seem to agree on anything. Add to the mix an eighty-seven-year-old woman who has lived long enough not to be afraid of someone waving a gun in her face, a flustered but still-ready-to-make-a-deal real estate agent, and a mystery man who has locked himself in the apartment’s only bathroom, and you’ve got the worst group of hostages in the world.\\nEach of them carries a lifetime of grievances, hurts, secrets, and passions that are ready to boil over. None of them is entirely who they appear to be. And all of them—the bank robber included—desperately crave some sort of rescue. As the authorities and the media surround the premises, these reluctant allies will reveal surprising truths about themselves and set in motion a chain of events so unexpected that even they can hardly explain what happens next.\\nProving once again that Backman is “a master of writing delightful, insightful, soulful, character-driven narratives” (USA TODAY), Anxious People “captures the messy essence of being human….It’s clever and affecting, as likely to make you laugh out loud as it is to make you cry” (The Washington Post). This “endlessly entertaining mood-booster” (Real Simple) is proof that the enduring power of friendship, forgiveness, and hope can save us—even in the most anxious of times.\\nAmazon.com Review\\nAn Amazon Best Book of September 2020: An everyday apartment open house becomes the stage for Backman’s latest novel, when a bank robber bursts in and takes a group of strangers hostage. As the title hints, each member of the group bares his or her own anxieties, not just about the hostage situation, but about their individual lives. Backman is a funny, charming story teller, and Anxious People is a fine showcase for his talents as a writer. There are twists and surprises. There are editorial asides. Beneath it all, there is a deep sense of warmth and empathy. Backman is particularly gifted at creating a community of memorable characters and opening up their mental states to readers. And many readers of Anxious People will in turn reflect on their own anxieties. Ultimately, Backman seems to be telling us that—though it be a messy, ambiguous world we inhabit—we can turn toward one another to find calm and assurance. This is a novel that can, and should, be embraced by anxious people everywhere. –Chris Schluep, Amazon Book Review

A new chapter is just beginning…*A finalist in the Goodreads Choice Awards for Fiction 2021!*‘The story is an absolute joy . . . A captivating and exquisitely crafted debut’Sunday Times bestseller, HEIDI SWAIN‘A love letter to books, reading and the power of connection – absolutely gorgeous’ Sunday Times bestseller, RUTH WAREWhen Aleisha discovers a crumpled reading list tucked into a tattered library book, it sparks an extraordinary journey.From timeless stories of love and friendship to an epic journey across the Pacific Ocean with a boy and a tiger in a boat, the list opens a gateway to new and wonderful worlds – just when Aleisha needs an escape from her troubles at home.And when widower Mukesh arrives at the library, desperate to connect with his bookworm granddaughter, Aleisha introduces him to the magic of the reading list. An anxious teenager and a lonely grandfather forming an unlikely book club of two.Inspiring and heartwarming, The Reading List is a love letter to storytelling – its power to transport us, connect us, and remind us that a new beginning is only a page away…A real heart-lifter . . . . A joyful, uplifting read’ Good Housekeeping‘A gorgeous debut novel about the power reading has to bring people together, no matter the barriers of age, culture and class’ Red

A remarkable new voice in American fiction enchants readers with a moving and uplifting novel that celebrates the miracle of life. In The Midwife of Hope River, first-time novelist Patricia Harmon transports us to poverty stricken Appalachia during the Great Depression years of the 1930s and introduces us to a truly unforgettable heroine. Patience Murphy, a midwife struggling against disease, poverty, and prejudice—and her own haunting past—is a strong and endearing character that fans of the books of Ami McKay and Diane Chamberlain will take into their hearts, as she courageously attempts to bring new light, and life, into an otherwise cruel world.

The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

A Charming, Big-hearted Debut Novel In The Vein Of Eleanor Oliphant Is Completely Fine And The Rosie Project About An Oddball Heroine Named Germaine Johnson Who Is Great With Numbers But Not So Great With People. Germaine Johnson Doesn’t Need A Lot Of Friends. She Has Her Work And Her Sudoku Puzzles. Until, That Is, An Incident At The Insurance Company She Works For Leaves Her Jobless—and She Realizes That There Are Very Few Job Openings For Recently Laid-off Senior Mathematicians With No People Skills. With Some Luck (read: Bad Luck) Germaine Manages To Secure A Position At City Hall Answering Calls On The Senior Citizens Helpline. But It Turns Out That The Mayor Herself Has Something Else In Mind For Germaine: A Secret Project Involving The Troublemakers At The Senior Citizens’ Center And Their Feud With The Neighbouring Golf Club—which Happens To Be Run By The Rakish Yet Disgraced National Sudoku Champion, Don Thomas. Don And The Mayor Want The Centre Closed Down And Germaine Wants To Help—because It Makes Sense Economically, And Because She’s Succumbing To Don’s Charms. But Things Get Complicated When She Starts Getting To Know The “troublemakers,” And They Open Her Eyes To A Life Outside Of Numbers And Boxes.

Instant New York Times bestsellerOne of Bustle’s Most Anticipated Books of Summer 2020“The perfect riveting summer read!”—BookBubIn 1935 three women are forever changed when one of the most powerful hurricanes in history barrels toward the Florida Keys.For the tourists traveling on Henry Flagler’s legendary Overseas Railroad, Labor Day weekend is an opportunity to forget the economic depression gripping the nation. But one person’s paradise can be another’s prison, and Key West-native Helen Berner yearns to escape.After the Cuban Revolution of 1933 leaves Mirta Perez’s family in a precarious position, she agrees to an arranged marriage with a notorious American. Following her wedding in Havana, Mirta arrives in the Keys on her honeymoon. While she can’t deny the growing attraction to her new husband, his illicit business interests may threaten not only her relationship, but her life.Elizabeth Preston's trip to Key West is a chance to save her once-wealthy family from their troubles after the Wall Street crash. Her quest takes her to the camps occupied by veterans of the Great War and pairs her with an unlikely ally on a treacherous hunt of his own.Over the course of the holiday weekend, the women’s paths cross unexpectedly, and the danger swirling around them is matched only by the terrifying force of the deadly storm threatening the Keys.

Eliza Acton, despite having never before boiled an egg, became one of the world’s most successful cookery writers, revolutionizing cooking and cookbooks around the world. Her story is fascinating, uplifting and truly inspiring.Told in alternate voices by the award-winning author of The Joyce Girl, and with recipes that leap to life from the page, The Language of Food by Annabel Abbs is the most thought-provoking and page-turning historical novel you’ll read this year, exploring the enduring struggle for female freedom, the power of female friendship, the creativity and quiet joy of cooking and the poetry of food, all while bringing Eliza Action out of the archives and back into the public eye.England 1837. Eliza Acton is a poet who dreams of seeing her words in print. But when she takes her new manuscript to a publisher, she’s told that ‘poetry is not the business of a lady’. Instead, they want her to write a cookery book. England is awash with exciting new ingredients, from spices to exotic fruits. That’s what readers really want from women.Eliza leaves the offices appalled. But when her father is forced to flee the country for bankruptcy, she has no choice but to consider the proposal. Never having cooked before in her life, she is determined to learn and to discover, if she can, the poetry in recipe writing. To assist her, she hires seventeen-year-old Ann Kirby, the impoverished daughter of a war-crippled father and a mother with dementia.Over the course of ten years, Eliza and Ann developed an unusual friendship – one that crossed social classes and divides – and, together, they broke the mould of traditional cookbooks and changed the course of cookery writing forever.

THE INSTANT SUNDAY TIMES BESTSELLER‘Sheer joy' Graham Norton, author of Home Stretch‘Utterly beautiful … filled with hope’ Joanna Cannon, author of Three Things About Elsie‘A bear-hug of a book’ Rachel Joyce, author of Miss Benson’s BeetleFrom the author of When God was a Rabbit and Tin Man, Still Life is a big-hearted story of people brought together by love, war, art and the ghost of E.M. Forster.1944, in the ruined wine cellar of a Tuscan villa, as bombs fall around them, two strangers meet and share an extraordinary evening.Ulysses Temper is a young British soldier, Evelyn Skinner is a sexagenarian art historian and possible spy. She has come to Italy to salvage paintings from the wreckage and relive memories of the time she encountered EM Forster and had her heart stolen by an Italian maid in a particular Florentine room with a view.Evelyn’s talk of truth and beauty plants a seed in Ulysses’ mind that will shape the trajectory of his life – and of those who love him – for the next four decades.Moving from the Tuscan Hills and piazzas of Florence, to the smog of London’s East End, Still Life is a sweeping, joyful novel about beauty, love, family and fate.‘Four course nourishment for all Winman fans’ Patrick Gale, author of Take Nothing With You‘Extraordinary . . . my book of the year’ Liz Nugent, author of Our Little Cruelties‘The kind of story that bolsters the heart and soul’ Donal Ryan, author of Strange FlowersSunday Times bestseller 09/06/2021

Winner of the Pulitzer Prize in FictionWinner of the William Dean Howells MedalShortlisted for the Man Booker PrizeOver One Year on the New York Times Bestseller ListA New York Times Notable Book and a Washington Post, Time, Oprah Magazine, Newsweek, Chicago Tribune, and Kirkus Reviews Best Book of the Year"The best novel ever written about trees, and really just one of the best novels, period." ―Ann PatchettThe Overstory, winner of the 2019 Pulitzer Prize in Fiction, is a sweeping, impassioned work of activism and resistance that is also a stunning evocation of―and paean to―the natural world. From the roots to the crown and back to the seeds, Richard Powers’s twelfth novel unfolds in concentric rings of interlocking fables that range from antebellum New York to the late twentieth-century Timber Wars of the Pacific Northwest and beyond. There is a world alongside ours―vast, slow, interconnected, resourceful, magnificently inventive, and almost invisible to us. This is the story of a handful of people who learn how to see that world and who are drawn up into its unfolding catastrophe.

An Extraordinary Friendship. A Lifetime Of Stories. Their Last One Begins Here. 'this Is Something Special: Moving, Joyful And Life-affirming' Good Housekeeping Book Of The Month _______________________________________ Life Is Short. No-one Knows That Better Than Seventeen-year-old Lenni Living On The Terminal Ward. But As She Is About To Learn, It's Not Only What You Make Of Life That Matters, But Who You Share It With. Dodging Doctor's Orders, She Joins An Art Class Where She Bumps Into Fellow Patient Margot, A Rebel-hearted Eight-three-year-old From The Next Ward. Their Bond Is Instant As They Realize That Together They Have Lived An Astonishing One Hundred Years. To Celebrate Their Shared Century, They Decide To Paint Their Life Stories: Of Growing Old And Staying Young, Of Giving Joy, Of Receiving Kindness, Of Losing Love, Of Finding The Person Who Is Everything. As Their Extraordinary Friendship Deepens, It Becomes Vividly Clear That Life Is Not Done With Lenni And Margot Yet. Fiercely Alive, Disarmingly Funny And Brimming With Tenderness, The One Hundred Years Of Lenni And Margot Unwraps The Extraordinary Gift Of Life, And Revels In Our Infinite Capacity For Friendship And Love When We Need Them Most. --------------------------------------------- Voted Best Uplifting Book Of 2021 By The Independent 'full Of Wisdom And Kindness. It Is Just The Kind Of Book I Adore' Joanna Cannon 'emotional, Involving, Witty And Sad. Everyone Is Going To Love Lenni And Margot' Jill Mansell 'lenni And Margot Are Two Of The Most Wonderful, Warm, Witty And Wise Heroines I've Ever Met. Beautiful And Glorious' Clare Pooley, Author Of The Authenticity Project 'such A Delight! I Fell Head Over Heels For Lenni And Margot, Their Wit And Vibrancy And Marvellous Outlooks On Life. An Utter Joy' Abbie Greaves

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Nora's life has been going from bad to worse. Then at the stroke of midnight on her last day on earth she finds herself transported to a library. There she is given the chance to undo her regrets and try out each of the other lives she might have lived.Which raises the ultimate question: with infinite choices, what is the best way to live?

In this witty, charming follow-up to the acclaimed Crooked Heart, the life of lies a small time scammer and her adopted son have constructed in London becomes endangered during the tumultuous final months of World War II. It's late 1944. Hitler's rockets are raining down on London with vicious regularity and it's the coldest winter in living memory. The Allies are gaining ground, but victory is certainly dragging its feet.In a large house next to Hampstead Heath, Vee Sedge is barely scraping by with a herd of lodgers to feed and her young charge Noel, almost fifteen now, to clothe and educate. When she witnesses an accident and finds herself in court, the repercussions are both unexpectedly marvelous and potentially disastrous. Because Vee is not actually the person she's pretending to be, and neither is Noel.Victory is coming. Yet the end of the war won't just mean peace, but discovery . . .With caustic wit and artful storytelling, Lissa Evans summons a time when the world could finally hope to emerge from the chaos of war. As witty as Old Baggage and poignant as Crooked Heart, V for Victory once again reveals Evans to be one of the most original and entertaining writers at work today.

“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the HeartAn instant New York Times bestsellerAs featured in The Wall Street Journal and The Washington PostNamed a Best Book of 2022 by NPR and Financial TimesFrom the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward.As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.

Listen. Validate. Explore Options.These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for de-escalating conflict, promoting clear communication―and changing the way you relate to others in every part of your life.With Forewords by:Ron Potter-Efron, MSW, PhD, author of Angry All the Time and co-author of Letting Go of Anger and John Wetzel, secretary, Pennsylvania Department of Corrections“Highly recommended! Dr. Conte engagingly offers an evolved and insightful perspective on how to effectively deal with one of the most significant issues of our time. If you are interested in an authentic solution to anger and conflict in today’s world―read this book.”―Rich Pfeiffer, MDiv, PhD, author of Anger Management Workbook and Curriculum, president of the National Anger Management Association (NAMA)“In this truly excellent self-help book, Dr. Christian Conte teaches us that rather than ignoring conflict and anger, the solution is to “walk through” and experience them. In ten clear and engrossing chapters, he offers both a powerful philosophy by which to live life and an evidence-based set of procedures to help you do so. His Yield Theory™ approach to authentically listening to others with compassion, validating their thoughts and feelings, and exploring options for problem resolution is the cornerstone of conflict reduction and self-improvement. Read this book and you will surely move forward towards personal happiness.”―Howard Kassinove, PhD, ABPP, author of Anger Management: The Complete Treatment Guide for Practitioners and coauthor of Anger Management for Everyone:

From the author of Sunday Times Bestseller, Dear Mrs Bird, comes a much hoped-for follow up. Charming, hilarious and inspiring, Yours Cheerfully is just the tonic we've all been waiting for.'Sweet, heart-warming and uplifting . . . Absolutely lovely!' - Marian Keyes, author of Grown Ups'Full of wit, friendship and the uplifting knowledge that when people come together, great changes can be made' - Katie Fforde, author of Wedding SeasonLondon, September, 1941.Following the departure of the formidable Editor, Henrietta Bird, from Woman’s Friend magazine, things are looking up for Emmeline Lake as she takes on the challenge of becoming a young wartime advice columnist. Her relationship with boyfriend Charles is blossoming, while Emmy’s best friend Bunty, is still reeling from the very worst of the Blitz, but bravely looking to the future. Together, the friends are determined to Make a Go of It.When the Ministry of Information calls on Britain’s women’s magazines to help recruit desperately needed female workers to the war effort, Emmy is thrilled to be asked to step up and help. But when she and Bunty meet a young woman who shows them the very real challenges that women war workers face, Emmy must tackle a life-changing dilemma between doing her duty, and standing by her friends.Every bit as funny, touching and cheering as AJ Pearce's debut, Dear Mrs Bird, Yours Cheerfully is a celebration of friendship, a testament to the strength of women and the importance of lifting each other up, even in the most challenging times.

'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare and The Switch'A bittersweet, beautifully written novel with a very big heart. Perfect for readers who want a real page-turner that leaves them happier at the end' Eve Chase, author of The Glass HouseThe secrets that bind us can also tear us apart…1990. Harriet is a journalist. Her job takes her to dangerous places, where she asks questions and tries to make a difference. But when she is sent to Romania, to the state orphanages the world is only just learning about, she is forced to rethink her most important rule.2018. Ellie is a gardener. Her garden is her sanctuary, her pride and joy. But, though she spends long days outdoors, she hasn’t set foot beyond her gate for far too long. Now someone enters her life who could finally be the reason she needs to overcome her fears.From post-revolution Romania to the idyllic English countryside, The World at My Feet is the story of two women, two worlds, and a journey of self-discovery that spans a lifetime.The dazzling new novel from Richard & Judy book club author Catherine Isaac, The World at my Feet is a story about the transforming power of love, as one woman journeys to uncover the past and reshape her future.Your favourite authors loved The World at My Feet:‘What a moving and uplifting story this is – Catherine Isaac writes with real humanity and kindness, which is exactly what we all need right now’ Lucy Diamond, author of An Almost Perfect Holiday'Such a beautifully written book – I loved it and would highly recommend adding it to your 2021 reading list. It is a wonderful story that I know readers are going to feel moved and uplifted by' Libby Page, author of The Lido‘A poignant and perceptive novel of love and courage in the face of terrible adversity’ Erica James, author of Letters From the Past‘The World at my Feet is a profoundly moving, heart-filled story showing that, even in the darkest winter, new shoots of love, laughter and hope are waiting to burst through… Catherine Isaac handles Ellie’s backstory with the kind of sensitivity and delicacy that’s the mark of an exceptionally accomplished writer. The World at my Feet is exactly the kind of story we all need right now. I adored it’ Sarah Haywood, author of The Cactus'Beautifully written, thought-provoking and ultimately uplifting – The World At My Feet is Catherine Isaac's best book so far!' Debbie Johnson, author of Maybe One Day'A rare treat & deeply moving. It broke my heart then mended it' Dinah Jefferies, author of The Tuscan ContessaReaders are loving The World at My Feet:'Hooked from start to finish' 5 Stars'Amazing read. I couldn't put it down' 5 Stars'A moving, heart warming and emotional read' 5 Stars'I completely lost myself in it, and didn't want it to end' 5 Stars'Sensationally good' 5 Stars'Broke my heart into millions of pieces and piece by piece gradually put those pieces back together again' 5 Stars'Had my heart in my mouth and a lump in my throat on more than one occasion' 5 Stars** Shhh... Can you keep a secret? We can’t wait to hear what you think about #TheWorldAtMyFeet. No spoilers please! **

'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.'Alex Howard , founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your FatigueA research-based tool kit for moving past what's holding you back - in life, in love, and in work.We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you- break old habits and patterns- gain perspective on pain and trauma from the past- free yourself from the torturous "why" questions- take control of your choices to create the life you wantBringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be.'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.'Arielle Schwartz , PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery

THE SUNDAY TIMES BESTSELLER'SO CHARMING, SO SWEET AND SO LOVELY' MARIAN KEYESLeena is too young to feel stuck.Eileen is too old to start over.It's time for The Switch...After blowing a big presentation at work, Leena takes a two-month sabbatical and escapes to her grandmother Eileen's house for some overdue rest. Eileen is newly single and about to turn eighty. She'd like a second chance at love, but her tiny Yorkshire village doesn't offer many eligible gentlemen . . . A life swap seems the perfect solution.But with a rabble of unruly OAPs to contend with, as well as the distractingly handsome local schoolteacher, Leena learns that switching lives isn't straightforward. In London, Eileen is a huge hit with her new neighbours, and with the online dating scene. But is her perfect match nearer to home than she first thought?'Blissful escapism' Daily Mail'The feel-good read we all need right now' Stylist'Heart-warming' Bella'This delicious slice of feelgood fiction is a real tonic' Sunday Mirror'Everything you want to lift your spirits' Good Housekeeping

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.

The world has changed around Missy Carmichael. At seventy-nine, she's estranged from her daughter; her son and only grandson live across the world in Australia; and her great love is gone. Missy spends her days with a sip of sherry, scrubbing the kitchen in her big empty house and reliving her past--although it's her mistakes, and secrets, that she allows to shine brightest. The last thing Missy expects is for two perfect strangers and one spirited dog to break through her prickly exterior and show her just how much love she still has to give.

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAYBESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopONE OF THE BEST BOOKS OF THE YEAR: The Wall Street JournalNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important.At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools.In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results: repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness.Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.

New York Times bestseller. Over two million copies sold!Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.In Unfu*k Yourself, Bishop leads you through a series of seven assertions:I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.Lead the life you were meant to have—Unfu*k Yourself.

When Hannah was diagnosed with a serious heart condition as a child, her fatherâ€s drama group staged a faerie cavalcade for her birthday. The fantastical show became a yearly ritual but with the theatre facing closure and Hannahâ€s health worsening, another day of magic is desperately needed.

From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself.“Love is patient, love is blind. . .” Until it's not. Then what?No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship.Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.

'THE LIDO is a joyous and uplifting debut - a testament to kindness and friendship and all those values society must hold dear' SARAH WINMAN, author of When God Was a Rabbit and Tin ManMeet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers...Rosemary has lived in Brixton all her life. But now everything she knows is changing - the library where she used to work has closed, the family fruit and veg shop has become a trendy bar, and her beloved husband George is gone.Kate has just moved and feels alone in a city that is too big for her. She's at the bottom rung of her career as a journalist on a local paper, and is determined to make something of it.So when the local lido is threatened with closure, Kate knows this story could be her chance to shine. And Rosemary knows it is the end of everything for her.Together they are determined to make a stand, to show that the pool is more than just a place to swim - it is the heart of the community. Together they will show the importance of friendship, the value of community, and how ordinary people can protect the things they love.

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self sabotaging behavior. Bishop explains how our destructive cycles come down to the way that were wired. He then identifies different types of people and the ways we fu*k ourselves over: We cant save money. We land in the same type of toxic relationship. Were stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

AS SEEN ON ITV'S LORRAINE'An up-lit treasure' Red magazineLife can change in a heartbeat...When struggling actress Heidi has a life-changing accident aged 32, her world falls apart. Stuck in hospital and unable to walk, her only companion is Maud, the elderly lady in the bed next to hers. Heidi misses her flatmate, her life, her freedom - surely 32 is too young to be an amputee?But when Maud's aloof but attractive grandson Jack pays a visit to the ward, Heidi realises that her life isn't over just because it's different. It might not look like the life she dreamed of, but it's the one she's got - and there's a lot she still wants to tick off her bucket list. With Jack at her side, will Heidi take the first step back to happiness? Or is there one more surprise still in store...?A feel-good read based on the inspiring true story of journalist Ella Dove. Sometimes all it takes is one small step...

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'If you’re tired of just 'managing' your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to:Stop panic attacks and end feelings of general anxiety.Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.).Put an end to anxious or intrusive thoughts.Use the right natural supplements to relieve anxiety.Boost your confidence and feel like your old self again.Fall asleep faster and with less anxiety each night.Live a more bold and adventurous life again.IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOKIt also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).Help is now with you wherever you go!

Libro usado en buenas condiciones, por su antiguedad podria contener señales normales de uso

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library.How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back?In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking.Praise for Meditation for Fidgety Skeptics“If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project“The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine

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In celebration of its fifth anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, with a new preface by Dan Harris and new guided meditations.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business but, he now recognized, had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us assume we’re stuck with this voice—that there’s nothing we can do to rein it in—but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation essentially rewires your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

A charming, clever, and quietly moving debut novel of of endless possibilities and joyful discoveries that explores the promises we make and break, losing and finding ourselves, the objects that hold magic and meaning for our lives, and the surprising connections that bind us.Lime green plastic flower-shaped hair bobbles—Found, on the playing field, Derrywood Park, 2nd September.Bone china cup and saucer—Found, on a bench in Riveria Public Gardens, 31st October. Anthony Peardew is the keeper of lost things. Forty years ago, he carelessly lost a keepsake from his beloved fiancée, Therese. That very same day, she died unexpectedly. Brokenhearted, Anthony sought consolation in rescuing lost objects—the things others have dropped, misplaced, or accidently left behind—and writing stories about them. Now, in the twilight of his life, Anthony worries that he has not fully discharged his duty to reconcile all the lost things with their owners. As the end nears, he bequeaths his secret life’s mission to his unsuspecting assistant, Laura, leaving her his house and and all its lost treasures, including an irritable ghost.Recovering from a bad divorce, Laura, in some ways, is one of Anthony’s lost things. But when the lonely woman moves into his mansion, her life begins to change. She finds a new friend in the neighbor’s quirky daughter, Sunshine, and a welcome distraction in Freddy, the rugged gardener. As the dark cloud engulfing her lifts, Laura, accompanied by her new companions, sets out to realize Anthony’s last wish: reuniting his cherished lost objects with their owners.Long ago, Eunice found a trinket on the London pavement and kept it through the years. Now, with her own end drawing near, she has lost something precious—a tragic twist of fate that forces her to break a promise she once made.As the Keeper of Lost Objects, Laura holds the key to Anthony and Eunice’s redemption. But can she unlock the past and make the connections that will lay their spirits to rest?Full of character, wit, and wisdom, The Keeper of Lost Things is heartwarming tale that will enchant fans of The Particular Sadness of Lemon Cake, Garden Spells, Mrs Queen Takes the Train, and The Silver Linings Playbook.

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Harold Fry is convinced that he must deliver a letter to an old love in order to save her, meeting various characters along the way and reminiscing about the events of his past and people he has known, as he tries to find peace and acceptance.

In the company of his friend Stephen Katz (last seen in the bestselling Neither Here nor There), Bill Bryson set off to hike the Appalachian Trail, the longest continuous footpath in the world. Ahead lay almost 2,200 miles of remote mountain wilderness filled with bears, moose, bobcats, rattlesnakes, poisonous plants, disease-bearing tics, the occasional chuckling murderer and - perhaps most alarming of all - people whose favourite pastime is discussing the relative merits of the external-frame backpack.Facing savage weather, merciless insects, unreliable maps and a fickle companion whose profoundest wish was to go to a motel and watch The X-Files, Bryson gamely struggled through the wilderness to achieve a lifetime's ambition - not to die outdoors.

Paperback. Pub Date :2013-07-04 Pages: 336 Language: English Publisher: Phoenix Bernadette Fox is notorious.To Elgie Branch. a Microsoft wunderkind. shes his hilarious. volatile. talented. troubled wife.To fellow mothers at the school gate . shes a menace.To design experts. shes a revolutionary architect.And to 15-year-old Bee. she is a best friend and. quite simply. mum.Then Bernadette disappears.And Bee must take a trip to the end of the earth to find her.WHERED YOU GO. BERNADETTE is a compulsively readable. irresistibly written. deeply touching novel about misplaced genius and a mother and daughters place in the world.

*PRE-ORDER THIS NEW SHOW-STOPPER OF A NOVEL FROM ISABELLE BROOM NOW* One spark will illuminate both their lives Alice is settling down. It might not be the adventurous life she once imagined, but more than anything she wants to make everyone happy - her steady boyfriend, her over-protective mother - even if it means a little part of her will always feel stifled. Max is shaking things up. After a devastating injury, he is determined to prove himself. To find the man beyond the disability, to escape his smothering family and go on an adventure. A trip to Sri Lanka is Alice's last hurrah - her chance to throw herself into the heat, chaos and colour of a place thousands of miles from home. It's also the moment she meets Max. Alice doesn't know it yet, but her whole life is about to change. Max doesn't know it yet, but he's the one who's going to change it. 'Pack your passport, because Isabelle Broom is about to take you on a beautiful emotional journey' Adele Parks, bestselling author of The Image of You 'Goregously romantic. This book will pick you up and sweep you into its pages' Milly Johnson, bestselling author of The Perfectly Imperfect Woman 'Her beautiful writing is romantic and evocative and totally transported me to paradise' Cathy Bramley, bestselling author of The Lemon Tree Cafe