The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

“For covens who prefer meeting outdoors, perhaps in a garden or a deep forest clearing, The Green Witch is a delightful guide to nature magic. It’s filled with practical recipes for herbal blends and potions, the properties of essential oils, and lots of ideas for healing and relaxation.” —BustleDiscover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft.At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small.In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within. You’ll discover how to find harmony in Earth’s great elements and connect your soul to every living creature. This guide also contains directions for herbal blends and potions, ritual suggestions, recipes for sacred foods, and information on how to listen to and commune with nature. Embrace the world of the green witch and discover what the power of nature has in store for you.

Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For BeginnersDiscover how to craft herbal remedies and treat common ailments with easy-to-find herbs inHerbal Medicine for Beginners. Crafting natural treatments is straightforward with a handful of herbs that can be used to treat many conditions. Get the information and the instructions you need with this easy-to-navigate guide, featuring basic healing plants, techniques to prepare and preserve them, and methods to apply them.Learn how to heal with medicinal plants with:Herbal medicine in four steps―what herbs you need, how to source and store herbs, how to work safely with herbal medicine, and how to make herbal remedies.Herb profiles―specific information about 35 essential plants, what each treats, and how to work with them.Remedies for common ailments―59 common ailments and 104 different herbal remedies; easy steps to treat different conditions with plants listed in the herb profiles section.Get the skills to confidently craft your own plant-based medicine with Herbal Medicine for Beginners.

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home.This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alike through:• The 12 major categories of herbs, from aromatic to sweet• Herbal preparations: the many ways to prepare and use herbs, from capsules and tinctures to standardized extracts and essential oils• Choosing the best dosage form for each category of herb• How to harvest, dry, and use fresh herbs• Extractions: terms, equipment, solvents, and calculations, plus how to extract herbs in water, alcohol, glycerin, and vinegar• Advanced techniques: like percolation extracts, fluid extracts, and soxhlet extracts• Preparations like oil-based extractions, topical applications, concentrates, lozenges, traditional Chinese methods, and more• Formulas and dosages: how to design herbal formulas and use herbs safely and effectively• Herbal insights and need-to-know wisdom, like why different preparations of the same herb affect the body differently; which herbs are medicinal when dry, but could be toxic when fresh; and why beginners typically see more potent results with formulations versus single-herb preparationsThe text includes multiple appendices, recommendations for further reading, in-depth full-color photo guides, and a helpful index. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.

You don’t have to be a doctor to make effective herbal medicine.\nWith hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natural Remedies acts as the perfect salve, making things simple with 150 easy-to-follow recipes for highly effective herbal medicines.\nDiscover natural ways to treat headaches, coughs, colds, hangovers, and more that don’t carry the same risk of side effects that many pharmaceuticals do. Never made your own herbal medicine? Start things off right with helpful lists of must-have tools, plus important safety tips.\nHerbal Medicine Natural Remedies includes:\n\n\nHerbal medicine for common ailments―Learn to make 150 different herbal remedies designed to help treat 75 different health issues.\n\nHerb profiles―From agrimony and chamomile to licorice and skullcap, 50 of the most common, useful, and healing herbs are detailed.\n\nHerbalism 101―Complete guides to collecting the right cookware, herb safety, and more help you jump straight in regardless of your experience level.\n\nHerbal medicines made easy―what a relief!