34 Best 「insecurity」 Books of 2024| Books Explorer

In this article, we will rank the recommended books for insecurity. The list is compiled and ranked by our own score based on reviews and reputation on the Internet.
May include product promotions in this content
Table of Contents
  1. What's Stopping You?: Why Smart People Don't Always Reach Their Potential and How You Can
  2. Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field
  3. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
  4. Sabotage
  5. Tame Your Emotions: Understand Your Fears, Handle Your Insecurities, Get Stress-Proof, And Become Adaptable (Emotion Management)
  6. Ten Days to Self-Esteem
  7. What's Right With Me: Positive Ways to Celebrate Your Strengths, Build Self-esteem, & Reach Your Potential
  8. Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial
  9. Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life (Don't Sweat the Small Stuff Series)
  10. New Psycho-Cybernetics: The Original Science of Self-Improvement and Success That Has Changed the Lives of 30 Million People
Other 24 books
No.1
100

A practical guide to attacking the most common of phobias: fear of failure A practical guide to attacking the most common of phobias: fear of failure Since its publication in 2011, What's Stopping You? has offered readers a hard look at the quality of their careers and personal lives. For those who'd give themselves a solid "C+", this brutally honest guide to taking stock also offers the keys to self-improvement. By dismantling the fear inhibiting all achievement―fear of failure―author Robert Kelsey offers a set of seven steps designed to help readers map out their actions, and attain what once seemed elusive milestones. Written for the frustrated underachiever or anyone who feels like one, this unique book addresses can the real obstacles hindering both professional and personal growth. \nIncludes a new chapter with tactics for overcoming a fear of failure Explores methods for dealing with different types of people in a host of situations, such as getting a new job, pitching for new work, making presentations, or communicating clearly in an argument \nWith a Foreword by one of Britain's most successful businessman, Luke Johnson, this unique handbook to overcoming the most basic of fears is a must for anyone who would like to upgrade the quality of their life.

Everyone's Review
No reviews yet.
No.3
100

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve―and keep it!

Everyone's Review
No reviews yet.
No.4
83

Sabotage

Jordan, Trinity
Charisma House

Without proper respect for ourselves, we don’t really live connected with God and others the way God has designed. During fourteen years of pastoral ministry Trinity Jordan has walked with a lot of people through their struggles. What he has noticed is that THIS is really about THAT in their lives. The THAT is almost always rooted in insecurity. Our unlove, lack of confidence, and acceptance of ourselves have alienated us from God and others. When Jesus says the greatest commandment is to love God and love others as we love ourselves--the key in that verse is us loving ourselves. Insecurity sabotages the abundant life God has for us here on earth.Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing these issues will result in healthy relationships across the board--coworkers, church members, spouses, children, strangers, friends, family, and GOD.

Everyone's Review
No reviews yet.
No.5
81

Do insecurities and a lack of self-confidence keep you down? Do you feel inferior and worthless compared to others? Good news: you CAN turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Chase away your fears and smash your obstacles with the power of emotional stability. Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my book will teach you – using the tactics of experts and research-proven methods. Emotions can’t be eradicated. But they can be controlled. * How to control your thoughts to take remarks less personally. * How to handle disadvantage or highly adverse conditions. * How to use your personal strengths to your advantage. * Develop the ability to connect with others – despite social anxiety. Fear tells you that you’re on the path of improvement. *Heal your emotional insecurities with three simple, 5-minute exercises. *Control hypersensitivity. *Identify and ditch the worst forms of emotional insecurities: arrogance, aggression, and overconfidence. *Learn to help your partner with his or her insecurities. Understanding and learning to control our emotions open up the gates of a happy and balanced life. Emotional stability gives you a peace of mind. You rarely lose your temper and don’t hurt yourself or those around you so often. You will understand your emotions better thus you’ll know the right response to them – rational responses not impulsive ones. Become confident, composed, and emotionally secure today with the help of Tame Your Emotions!

Everyone's Review
No reviews yet.
No.6
81

Ten Days to Self-Esteem

Burns M.D., David D
William Morrow Paperbacks

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your mood without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book, presented by one of the country's foremost authorities on mood and personal relationship problems.You will learn that:You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea will change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy your life: Discover the secrets to greater happiness, productivity, and intimacy.Can a self-help book do all this? Studies show that two-thirds of depressed students of Dr. Burns's methods experienced dramatic relief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-Esteem offers powerful new tools that provide hope and healing in ten easy steps. The methods are not difficult to apply. And research shows that they really work!Feeling good feels wonderful—and you owe it to yourself to feel good!

Everyone's Review
No reviews yet.
No.7
80

Why You Are Good, Worthy, Wonderful, Beautiful, and UniqueYou have dozens of wonderful qualities, traits great and small that make you capable, valuable, and worthy of love. Often it's easy to ignore these positive attributes and obsess on the things about yourself that aren't perfect. But when you do, you may risk harming your self-confidence and self-esteem. Psychologists have known for decades that feeling positively about yourself is a good place to start if you want to enjoy success and a general sense of well-being. Now you can put the power of self-celebration to work for you.In this book you'll find a warm and engaging set of activities you can use to identify what's right in your life. Through guided reflection and journaling, you'll learn to find strength and self-reliance in your own best qualities. You'll get to know yourself better, and you'll love all the wonderful things you'll discover in the process. Even after you finish the book, you'll want to revisit your own words again and again: They'll inspire you with confidence and guide you to great success, happiness, and peace of mind.

Everyone's Review
No reviews yet.
No.9
79

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Everyone's Review
No reviews yet.
No.10
79

With over 30 million copies sold since its original publication in 1960, Psycho-Cybernetics has been used by athletes, entrepreneurs, college students, and many others, to achieve life-changing goals--from losing weight to dramatically increasing their income--finding that success is not only possible but remarkably simple. Now updated to include present-day anecdotes and current personalities, The New Psycho-Cybernetics remains true to Dr. Maltz’s promise:“If you can remember, worry, or tie your shoe, you can succeed with Psycho-Cybernetics!”

Everyone's Review
No reviews yet.
No.12
78

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness.In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.

Everyone's Review
No reviews yet.
No.13
78

Get ready to take a different perspective on your problems and your life―and the way you live it.Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values.ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help―clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint―it is a revolutionary approach to living a richer and more rewarding life. Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful lifeThis book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit ― an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Everyone's Review
No reviews yet.
No.15
77

Is being a people-pleaser (a.k.a., conflict avoider, pushover, approval-seeker, doormat, etc.) ruining your life? Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental, and emotional health suffering as a result?Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.So, are you ready to put less "Yes" and more "You" in your life?In When It's Never About You, psychotherapist Ilene S. Cohen uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn... How to reclaim a strong and balanced sense of self while still being a "good person." How to break the harmful behavior patterns that keep you from being heard, listened to and respected. Specific strategies for transforming yourself from selfless to "self-full." How to go from feeling vanished to being clearly differentiated. How to get what you want and need while actually earning even more respect from others.Tired of disappearing from life? Ready for the pleasing prescription? When It s Never About You will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you!

Everyone's Review
No reviews yet.
No.16
77

AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT HAS SOLD OVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”— Dr. Wayne W. Dyer, author of 10 Secrets for Success and Inner Peace and The Power of IntentionYou Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.In this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.Chapters of You Can Heal Your Life Include:Part 1 - Introduction· Suggestions to My Readers· Some Points of My Philosophy· What I believePart II - A Session with Louise· What Is the Problem?· Where Does It Come From?· Is It True?· What Do We Do Now?· Resistance To Change· How To Change· Building The New· Daily WorkPart III - Putting These Ideas to Work· Relationships· Work· Success· Prosperity· The Body· The List“My message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people.To this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.To those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.All is well, you are safe. Life loves you, and so do I.—Louise Hay

Everyone's Review
No reviews yet.
No.17
77

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Everyone's Review
No reviews yet.
No.18
77

This hands-on guide offers a paradigm-busting approach to healing, merging the science of subtle energy and quantum physics with our own creative power to transform our lives.In 1997, Dr. Richard Bartlett experienced a shift in perception that would redirect the course of his entire life. He discovered that a light touch, coupled with focused intent, was enough to restore his clients to a state of physical, mental, and even spiritual balance. The results were extraordinary—and continue to defy logic. Drawing on the field of quantum physics, Dr. Bartlett shares this scientific phenomenon that shows us how to access our own power to heal. Now, for the millions of Americans looking for empowerment in an age of declining healthcare, Dr. Bartlett offers the tools, wisdom, and practical method to anyone with the willingness to learn.

Everyone's Review
No reviews yet.
No.19
77

There are two things everyone has in common: we all love Tom Hanks, and we all have insecurities. No one likes to admit it, but it’s hard to be confident in a world that seems eager to point out our failures. We’re impatient. We’re jealous. Some of us sit in our cars and cry while listening to Adele a little too often. If we all have insecurities, why is it still so embarrassing to admit them? We’re insecure about being insecure. Almost Already discusses our real life issues in an open and honest way. There’s no hiding behind cliché catchphrases and cheap life hacks. Through all of our shortcomings and frustrations, we can become who we were meant to be by knowing who we already are. Chapter Titles We Started from the Bottom and We’re Still There: This is the First Chapter of the Book Overlooked: Paying My Dues and Doing My Time Great Mehxpectations: Order Hoarders and Hopeless Warriors Waiting: Patience is a Virtue and a Huge Pain in the Butt Come Fail Away: The Measure of Success The Thief of Joy: Don’t Look at Me Looking at You Hey Jealousy: Or Virtual Insanity or Some Other 90s Song Mr. Blue Sky: The Search for Happiness The Hopes and Fears of All the Years: Getting Past the Past Faithfully Unfaithful: I Will Back Down (Sorry, Tom Petty) Regress to Progress: Starting from the Finish Line

Everyone's Review
No reviews yet.
No.20
77

From New York Times bestselling author Todd Parr comes this beloved modern classic about being yourself and embracing what makes you stand out.With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible.It’s okay to need some help.It’s okay to dance by yourself.It’s okay to be different.It's Okay to Be Different celebrates all the ways we are unique and inspires kids to embrace everyone’s individuality. Whether you have an invisible friend; feel mad, embarrassed, or proud; need a helping hand; or like to eat mac and cheese in the bathtub, this book offers the perfect affirming message for anyone who has ever felt like the odd one out.A bilingual English-Spanish edition, It's Okay to Be Different / Está bien ser diferente, is also available for purchase.

Everyone's Review
No reviews yet.
No.21
77

An inspiring story that shows we all have a lion inside of us!"That day they BOTH learnedThat, no matter your size,We all have a mouseAND a lion inside."A mouse feels small and insecure and determines that what he needs to do is learn how to roar like a lion. He knows he has to act brave when he approaches a lion to learn how. In a hilarious turn of events, the lion is afraid of mice! The mouse comforts the lion, they become friends, and we learn that there's a lion and a mouse inside all of us. The inspiring text by Rachel Bright and the fun, bold illustrations by Jim Field teach young readers an important lesson. Regardless of how big or mighty we are, we can all live our dreams and do what we want to do. Fans of Aesop's "The Lion and the Mouse" will enjoy The Lion Inside!

Everyone's Review
No reviews yet.
No.22
77

We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity.In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives- learn four practical steps for focusing on God and others- experience freedom from the burden of self-focusAnyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Everyone's Review
No reviews yet.
No.23
77

Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all career paths and at every level feel as though they are faking it—impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfectionism, overpreparation, maintaining a lower profile, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life.

Everyone's Review
No reviews yet.
No.24
76

A #1 New York Times bestseller and Goodreads Choice Awards picture book winner! This is the perfect gift for mothers and daughters, baby showers, and graduation.This gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another comes from Empire actor and activist Grace Byers and talented newcomer artist Keturah A. Bobo.We are all here for a purpose. We are more than enough. We just need to believe it.Plus don't miss I Believe I Can—the next beautiful picture celebrating self-esteem from Grace Byers and Keturah A. Bobo!

Everyone's Review
No reviews yet.
No.25
76

From the bestselling Chocolate series, a powerful collection for teenagers offering true stories about growing wise and growing strong.Rich, enticing, and delectable as a luscious box of chocolates, this collection offers 55 tales of life and love as a teenager. From teens of every age, including women who remember what it was like, come stories of first love, first jobs, best friends, heartbreak, hope, innocence, and the real world.Poignant, funny, and powerful, these stories tell it like it is. From the recollection of a first kiss to tales of self-consciousness about a changing body, from painful struggles with parents and grandparents to the joy of abiding family love, teens will see themselves in these pages and find comfort in knowing that they are not alone.

Everyone's Review
No reviews yet.
No.26
76

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood―fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors―deeply entrenched and automatic behaviors rooted in childhood experiences and fears―can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Everyone's Review
No reviews yet.
No.27
76

Here it is, girls! Everything you need to know in order to live a fabulous life. (Okay maybe not everything, but a heck of a lot of it.) When should you dump him? When is it cool o use a credit card? When is it okay to kiss up to your boss? You'll get the lowdown on all that and more in this hip survival guide for girls who know that the only rule really worth following is this: Be true to yourself. Written with fierce wit and complete honesty, The Real Rules for Girls is not our mother's rule book. Packed with wisdom -- and quotes from evryone from Maya Angelou to Liz Phair -- it'll help you navigate life's highs and lows with style and substance.

Everyone's Review
No reviews yet.
No.28
76

The creators of Teen magazine provide teens with advice for coping with loss, break-ups, peer pressure, divorce, and more through helpful quizzes, top-ten lists, and sidebar notes. Original.

Everyone's Review
No reviews yet.
No.29
76

2011 Retailers Choice Award winner!It’s time to say, “So long!” to insecurity!Every woman is insecure about something―her looks, her relationships, her career, you name it. The problem is, not only does insecurity make us miserable, it cripples us and makes us feel worthless. But no woman is ever worthless―especially in the eyes of God.Join respected Bible teacher and bestselling author Beth Moore as she encourages you to say, “So long!” to insecurity and embrace all the wonderful traits and characteristics that make you the unique, beautiful, and amazing woman of God you are.

Everyone's Review
No reviews yet.
No.30
76

2014 “Christian Retailing’s Best” award winner!So Long, Insecurity, Teen Edition is a teen version of the New York Times bestselling adult book, So Long, Insecurity by Beth Moore. This magazine-style book mixes words of wisdom from Moore with pictures, quizzes, surveys, scripture, and more to help girls ages 12-16 live based on God’s truth about them as opposed to the world’s false messages. Features in each chapter include: Q & A with Beth (taken from adult book but written to appeal to a younger audience), Sweet Notes (scriptures that pertain to the chapter’s subject), Your Stats (a survey/poll of what girls think regarding the subject), Interviews with real girls (and a few teen spokespeople), a quiz to help girls gauge where they are, Bible characters with similar issues, and a wrap-up section for discussion with a friend or in a group. Girls will have fun reading about boys, fashion, the media, gifts and skills, competing with other girls, and how they can live as secure girls despite the distractions from the world.

Everyone's Review
No reviews yet.
No.31
76

Think and Grow Rich - Over 80 Million Copies SoldThis edition of Napoleon Hill's Classic Think and Grow Rich is a reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, originally printed in March of 1937.The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the Law of Success philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general public in this book.In Think and Grow Rich, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. This book will teach you the secrets that could bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success.Money and material things are essential for freedom of body and mind, but there are some who will feel that the greatest of all riches can be evaluated only in terms of lasting friendships, loving family relationships, understanding between business associates, and introspective harmony which brings one true peace of mind! All who read, understand, and apply this philosophy will be better prepared to attract and enjoy these spiritual values.BE PREPARED! When you expose yourself to the influence of this philosophy, you may experience a CHANGED LIFE which can help you negotiate your way through life with harmony and understanding and prepare you for the accumulation of abundant material riches.

Everyone's Review
No reviews yet.
No.32
76

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection. The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love. I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness.“Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore.This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie

Everyone's Review
No reviews yet.
No.34
76

BODY CONFIDENCE is a 65k-word self-help book that relies on education, not just inspiration, to improve low self-esteem and body confidence in women.Dr. Katherine Iscoe utilises her personal struggle with body confidence and humorous tone to ease readers through the confrontational process of transforming their negative thoughts. This science-backed process is informed by extensive research, her years helping over 1,200 women through her acclaimed 7-Pillar Forever Approach, as well as her academic qualifications in health sciences, exercise physiology and biotechnology, and counselling.Part One serves as an introduction to the key methodologies used throughout the book, such as The Forever Approach, and focuses on setting up baseline measurements through surveys and exercises. These interactive surveys consist of industry-recognized tools and Dr. Katherine's own evaluative methods and are used to gauge readers' initial self-confidence. Part One also invites the reader to identify with the author's experiences.Delving into philosophical, physiological, and psychological studies, Part Two delivers scientific analysis presented in a fun, digestible format. Part Two begins with a dive into how our perspectives of self are formed and negative thoughtsare triggered. Dr. Katherine then delves into the research behind our emotional reactions.Part Three culminates in the five key underpinnings of The Forever Approach: identity, experiences, knowledge, kindness, and time/expectations. Each element is presented as a lesson with actionable tools and--together--form the formula to maintaining a positive, holistic and long-term perspective of self. Finally, the initial surveys are mirrored in Part Three so readers can measure their ongoing progress.

Everyone's Review
No reviews yet.
search