Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.\nMassage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.\nFrom classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step instruction to master techniques from around the world. Complete with massage practices for pain relief, you’ll learn how to heal your family, friends, partners, and even yourself of common ailments with your own two hands.\nThe Complete Guide to Modern Massage includes:\n\n\nAn introduction to massage that outlines the history and basic principles of massage and how they relate to modern practice.\n\nWorld-famous massage techniques that include Deep Tissue, Reflexology, Tui Na, Cranialsacral, Reiki, and more!\n\nRestorative applications for healing common ailments including headaches, neck pain, PMS, lower back pain, and more.\n\nEasy-to-follow guidance with illustrations, and simple step-by-step directions to master every technique.\n\nGive and receive rejuvenating massages with world-famous techniques and step-by-step instructions from The Complete Guide to Modern Massage.

The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those studying or working in this field and is the first book to comprehensively cover all of the following areas: Sports Injury Aetiology Soft Tissue Injury Healing Clinical Assessment in Sports Therapy Clinical Interventions in Sports Therapy Spinal and Peripheral Anatomy, Injury Assessment and Management Pitch-side Trauma Care Professionalism and Ethics in Sports TherapyThe Handbook presents principles which form the foundation of the profession and incorporates a set of spinal and peripheral regional chapters which detail functional anatomy, the injuries common to those regions, and evidence-based assessment and management approaches. Its design incorporates numerous photographs, figures, tables, practitioner tips and detailed sample Patient Record Forms. This book is comprehensively referenced and multi-authored, and is essential to anyone involved in sports therapy, from their first year as an undergraduate, to those currently in professional practice.

Originally published in 1998, Soft Tissue Release: A Practical Handbook for Physical Therapists was the first ever book to be written on soft tissue release and its reputation as one of the most highly respected textbooks on the subject is as strong today as it was then. Now in its fourth edition, this latest version contains the most up to date information on the role of fascia and even more comprehensive anatomical imagery to illustrate the theory and techniques involved.

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. “Strategies” offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. “Caveats” details areas in which the practitioner needs to exercise caution. Deep Tissue Massage presents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries.

Are you ready to feel on top of the world and let the stress of daily life drift away?\nExperience the healing power of touch through massage from someone you already know and trust--your partner!\nThe Couple's Massage Handbook takes readers from bumbling beginners to passionate pros in no time! This step-by-step guide covers the best tools, oils, music, and locations for giving a massage, including a sequence readers can use to stay focused.\nYou'll discover: \nThe amazing magic of touch and its benefits in your life. How to stimulate all the senses of your partner throughout the massage, making it more enjoyable. Proper massage techniques so you won't tire easily. How to turn your home into a spa-like atmosphere to enhance your time together. Your spiritual side and connect on a deeper level. How to be mindful and focused so that the massage flows effortlessly. \nIf you are enthusiastic about deepening relationships through the power of touch, scroll up and buy your copy now! Praise for Couple's Massage Handbook "It's the ultimate meaningful experience for anyone who wants to deepen their relationship or anyone who wants to be in a relationship. Couple's Massage Handbook is a must-have for everyone's library and life!"--DR. ELAINE FOGEL SCHNEIDER, best-selling author of Raising Calm, Inspired, & Successful Children and Massaging Your Baby: The Joy of TouchTime(R) "The Couple's Massage Handbook is absolutely the best way to deepen your relationship with the healing power of touch."--JJ Flizanes, host of The Fit 2 Love podcast and author of Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life "Massage is one of the best ways to play, pray, and love your lover and demonstrate that you are precious to each other [...] and Couple's Massage Handbook is the perfect guide."--KELLY SULLIVAN WALDEN, best-selling author of The Love, Sex, and Relationship Dream Dictionary