A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.

Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow — the dark side of the human personality — and the importance of confronting it.

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.UNIQUE, ACTIONABLE PROMPTS: The Mindfulness Journal provides 365 daily writing prompts divided into 52 weekly mindfulness topics. This gives you seven days to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These prompts are fun, engaging, and will help you gain an appreciation for the world around you.PLENTY OF WRITING SPACE: Each prompt is on its own separate page, so you'll have lots of room for reflection and space to write down ALL your thoughts. As one user commented: "The writing prompts are very detailed so it is easy to write about specific things that allow for a better dose of self-reflection and awareness."WRITE AT YOUR OWN PACE: While we suggest journaling once a day, you can spend as much time as you need on each prompt. The Mindfulness Journal is broken down into weekly themes. This means you can skip around and complete the prompts in any order that you choose.Get Started TODAY with "The Mindfulness Journal"With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

A collection of some of Jung’s most important essays on the archetypes and the collective unconsciousThe Archetypes and the Collective Unconscious features many of Jung’s most important essays describing and elaborating on these two central, related concepts. The contents are:Archetypes of the Collective Unconscious (1934) The Concept of the Collective Unconscious (1936) Concerning the Archetypes, with Special Reference to the Anima Concept (1936) Psychological Aspects of the Mother Archetype (1938) Concerning Rebirth (1939) The Psychology of the Child Archetype (1940) The Psychological Aspects of the Kore (1941) The Phenomenology of the Spirit in Fairytales (1945) On the Psychology of the Trickster-Figure (1954) Conscious, Unconscious, and Individuation (1939) A Study in the Process of Individuation (1933) Concerning Mandala Symbolism (1950)

We think we’re relating to other people–but actually we’re all playing games.Forty years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne’s classic is as astonishing–and revealing–as it was on the day it was first published. This anniversary edition features a new introduction by Dr. James R. Allen, president of the International Transactional Analysis Association, and Kurt Vonnegut’s brilliant Life magazine review from 1965.We play games all the time–sexual games, marital games, power games with our bosses, and competitive games with our friends. Detailing status contests like “Martini” (I know a better way), to lethal couples combat like “If It Weren’t For You” and “Uproar,” to flirtation favorites like “The Stocking Game” and “Let’s You and Him Fight,” Dr. Berne exposes the secret ploys and unconscious maneuvers that rule our intimate lives.Explosive when it first appeared, Games People Play is now widely recognized as the most original and influential popular psychology book of our time. It’s as powerful and eye-opening as ever.

THE BESTSELLING, WIDELY HERALDED, JUNGIAN INTRODUCTION TO THE PSYCHOLOGICAL FOUNDATION OF A MATURE, AUTHENTIC, AND REVITALIZED MASCULINITY."The author take on the difficult task of separating man from boy by excavating 'psychological facts' from Publishers Weekly The corporate ``yes man,'' the wife-beater, the hot-shot male junior executive and the emotionally distant father are all boys pretending to be men, observe the authors of this liberating guide to self-transformation. Writing within a Jungian framework, they perceive symptoms of ``Boycaps per book psychology'' all around us--in men's abusive behaviors, passivity and inability to act creatively. To help males become more nurturing and mature, Moore and Gillette identify four archetypes of masculine energies from myth and literature: the Lover, brimming with vitality and sensitivity; the Magician, guider of the processes of inner and outer transformation; the selfless and wise King identified with Adam or primordial man; and the Warrior, whose energies often go awry in destructive activity. Dream analysis, meditation, Jungian ``active imagination'' and ritual processes are among the tools set forth in a clear, concise map to territories of masculine selfhood. Moore is a professor of psychology and religion at Chicago's Theological Seminary, Gillette is cofounder of the Chicago-based Institute for World Spirituality. Illustrated. (Jan.)

Oprah had a lightbulb moment when she connected with Debbie Ford's shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren't enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.

Fairy tales seem to be innocent stories, yet they contain profound lessons for those who would dive deep into their waters of meaning. In this book, Marie-Louise von Franz uncovers some of the important lessons concealed in tales from around the world, drawing on the wealth of her knowledge of folklore, her experience as a psychoanalyst and a collaborator with Jung, and her great personal wisdom. Among the many topics discussed in relation to the dark side of life and human psychology, both individual and collective, are:    •  How different aspects of the "shadow"—all the affects and attitudes that are unconscious to the ego personality—are personified in the giants and monsters, ghosts, and demons, evil kings and wicked witches of fairy tales    •  How problems of the shadow manifest differently in men and women    •  What fairy tales say about the kinds of behavior and attitudes that invite evil    •  How Jung's technique of Active imagination can be used to overcome overwhelming negative emotions    •  How ghost stories and superstitions reflect the psychology of grieving    •  What fairy tales advise us about whether to struggle against evil or turn the other cheek Dr. von Franz concludes that ever rule of behavior that we can learn from the unconscious through fairy tales and dreams is usually a paradox: sometimes there must be a physical struggle against evil and sometimes a contest of wits, sometimes a display of strength or magic and sometimes a retreat. Above all, she shows the importance of relying on the central, authentic core of our being—the innermost Self, which is beyond the struggle between the opposites of good and evil. Fairy tales contain profound lessons for those who would dive into their meaning. Von Franz draws on her vast knowledge of folklore and her experience as a pychoanalyst and a collaborator with Jung to illuminate on fairy tales and the dark side of life and human pyschology.

Introduction -- Calcinatio -- Solutio -- Coagulatio -- Sublimatio -- Motificatio -- Separatio -- Coniunctio. Edward F. Edinger. Bibliography: P. [233]-240.

Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.”Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:• The IFS revolution―how honoring and communicating with our parts changes our approach to mental wellness• Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model• The ego, the inner critic, the saboteur―making these often-maligned parts into powerful allies• Burdens―why our parts become distorted and stuck in childhood traumas and cultural beliefs• How IFS demonstrates human goodness by revealing that there are no bad parts• The Self―discover your wise, compassionate essence of goodness that is the source of healing and harmony• Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and moreIFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people―and that will contribute to healing the world.”

our "shadow" Is The Collection Of Negative Or Undesirable Traits We Keep Hidden—the Things We Don't Like About Ourselves Or Are Afraid To Admit: Egotist, Non-"pc" Proclivities, Forbidden Sexual Desires. But It Also Includes Our Positive, Untapped Potential—qualities We May Admire In Others But Disavow In Ourselves. Befriending The Shadow Makes Fear An Ally And Enables Us To Live More Authentically. It Also Automatically Improves Our Interpersonal Relationships, Because We Are Freed From The Need To Project Our Own Negativity Onto Others, And We Become More Acutely Aware When Theirs Is Projected Onto Us. David Richo Looks For Where The Shadow Manifests In Personal Life, Family Interaction, Religion, Relationship, And The World Around Is. He Shows How To Use The Gentle Practice Of Mindfulness To Work With Our Shadow Side, And He Provides Numerous Exercises For Going Deeper. He Is Remarkably Skillful At Making The Shadow Concept Not Only Easy To Understand, But Supremely Practical For Enhancing The Quality Of Our Lives.

Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright. Library Journal This coproduction of the star spiritual-writing team of Chopra, Marianne Williamson, and Debbie Ford is a component of a larger project, the documentary film of the same name, which features these authors plus several other famous faces, including Verdine White of the R&B group Earth, Wind, and Fire. The shadow is the name they give to the fears, inhibitions, and unspoken impulses that impede us and lead to self-destructive behaviors. Their essays here deal with the history of the shadow, methods for dealing with it, and the relations between the shadow and the soul. VERDICT By virtue of its authors alone, this title will command a wide readership among spiritual seekers; its concerns, too, are real and timely.

The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material.Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go.It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically.Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

Mary Shelley’s classic novel, presented in its original 1818 text, with an introduction from National Book Critics Circle award-winner Charlotte GordonNominated as one of America’s best-loved novels by PBS’s The Great American ReadThe original 1818 text of Frankenstein preserves the hard-hitting and politically-charged aspects of Shelley’s original writing, as well as her unflinching wit and strong female voice. This edition also emphasizes Shelley’s relationship with her mother—trailblazing feminist Mary Wollstonecraft, who penned A Vindication of the Rights of Woman—and demonstrates her commitment to carrying forward her mother’s ideals, placing her in the context of a feminist legacy rather than the sole female in the company of male poets, including Percy Shelley and Lord Byron.This edition includes a new introduction and suggestions for further reading by National Book Critics Circle award-winner and Shelley expert Charlotte Gordon, literary excerpts and reviews selected by Gordon, and a chronology and essay by preeminent Shelley scholar Charles E. Robinson.Penguin Classics is the leading publisher of classic literature in the English-speaking world, representing a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

An astounding novel of decadence, debauchery, and secrecy from one of Ireland's greatest writers. Nominated as one of America’s best-loved novels by PBS’s The Great American ReadEnthralled by his own exquisite portrait, Dorian Gray makes a Faustian bargain to sell his soul in exchange for eternal youth and beauty. Under the influence of Lord Henry Wotton, he is drawn into a corrupt double life, where he is able to indulge his desires while remaining a gentleman in the eyes of polite society. Only Dorian's picture bears the traces of his decadence.A knowing account of a secret life and an analysis of the darker side of late Victorian society. The Picture of Dorian Gray offers a disturbing portrait of an individual coming face to face with the reality of his soul. Shocking in its suggestion of unspeakable sin, this novel was later used as evidence against Wilde when he was tried for indecency in 1895.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Bram Stoker's peerless tale of desperate battle against a powerful, ancient vampireWhen Jonathan Harker visits Transylvania to help Count Dracula purchase a London house, he makes horrifying discoveries in his client's castle. Soon afterwards, disturbing incidents unfold in England: a ship runs aground on the shores of Whitby, its crew vanished; beautiful Lucy Westenra slowly succumbs to a mysterious, wasting illness, her blood drained away; and the lunatic Renfield raves about the imminent arrival of his 'master'. In the ensuing battle of wills between the sinister Count and a determined group of adversaries - led by the intrepid vampire hunter Abraham van Helsing - Bram Stoker created a masterpiece of the horror genre, probing into questions of identity, sanity and the dark corners of Victorian sexuality and desire.For this completely updated edition, Maurice Hindle has revised his introduction, list of further reading and notes, and added two appendices: Stoker's essay on censorship and his interview with Winston Churchill, both published in 1908. Christopher Frayling's preface discusses the significance and the influences that contributed to his creation of the Dracula myth.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

A new edition of Heart of Darkness, the 1899 masterpiece by Polish-British novelist Joseph Conrad about a voyage up the Congo River into the Heart of Africa.\nThe story is narrated by Charles Marlow, recalling his obsessive quest to locate the ivory trader Kurtz, who has become ensconced deep in the jungle managing a remote outpost. As he ventures further and further down the Congo, Marlow finds himself and his surroundings become increasingly untethered.\nHeart of Darkness has been widely re-published and translated into many languages. It provided the inspiration for Francis Ford Coppola's 1979 film Apocalypse Now. In 1998, the Modern Library ranked Heart of Darkness 67th on their list of the 100 best novels in English of the twentieth century. Literary critic Harold Bloom wrote that Heart of Darkness had been analysed more than any other work of literature that is studied in universities and colleges, which he attributed to Conrad's “unique propensity for ambiguity.”\\nJoseph Conrad (1857-1924) was a Polish-British writer, regarded by many as one of the finest English-language novelists of the 20th century. An early modernist, his narrative style, anti-heroic characters, and focus on the psychological lives of his protagonists were extremely influential on other authors. Conrad's experience as a Polish emigre to Great Britain also brought a unique perspective to his novels, often set on the outskirts of the British Empire with a focus on the costs of imperialism and colonialism. Among his most popular and influential works were Heart of Darkness (1899), Lord Jim (1900), Typhoon (1902), Nostromo (1904), The Secret Agent (1907), and Under Western Eyes (1911).