Successful Coaching has helped more than a million coaches—aspiring, new, and seasoned coaches alike—develop and expand their knowledge of coaching to provide the best, most fulfilling sport experience for their athletes. In the revised fifth edition, author and sport psychologist Rainer Martens is joined by coauthor Robin Vealey, longtime professor of sport psychology at Miami University (Ohio). Together they bring to the text their knowledge and proficiency, gleaned from decades of personal experiences as coaches, athletes, and educators.Successful Coaching will help you think critically about your approach to coaching and develop the skills and wisdom to fulfill your many responsibilities as coach: Identify your coaching philosophy and coaching objectives Build relationships with players and staff and promote teamwork Nurture positive decision making and sportsmanship to develop more mature individuals Coach athletes of diverse backgrounds, characteristics, interests, and abilities Teach and practice sport skills and strategies using the games approach Train, condition, and fuel athletes using sound principles and methods Organize and guide your team and sport program Manage relationships with administrators, officials, parents, and media Minimize risk and meet your legal duties as a coach The fifth edition of Successful Coaching has been carefully revised in accordance with recommendations of the National Standards for Sport Coaches. Updates and additions include the latest scientific research in physical training and nutrition, plus best practices, guidelines, and insights from successful coaches addressing today’s foremost topics of concern: Mental health issues, including depression, anxiety, and disordered eating Race, ethnicity, and sexual orientation in youth sport Sexual harassment and abuse Motivation, corrective discipline, and burnout Alcohol consumption, drug use, and vaping Chapters are punctuated with supplemental content to underscore key concepts. Current insights, innovations, and quotes from recognized coaches demonstrate how to overcome common and challenging coaching situations. Coaching Yourself sidebars and end-of-chapter Questions for Reflection challenge you to think critically about your own coaching style and how to apply key principles in real coaching situations. Sample coaching forms that can be modified for personal use are provided online.Written by coaches for coaches, Successful Coaching is a practical, readable, and useful resource that you’ll refer to throughout the season and cherish more than your playbook.Successful Coaching is the text for Human Kinetics’ Coaching Principles course. Coaching Principles is recognized by numerous state high school and athletic directors’ associations, school districts, national governing bodies, and other sport organizations as meeting coaching education and certification requirements. In addition, hundreds of colleges and universities have adopted Coaching Principles for graduate and undergraduate coaching programs.Note: A code for accessing HKPropel is included with all print books.

As seen on the new NETFLIX series! The groundbreaking NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER that taught a generation how to earn more, save more, and live a rich life—now in a revised 2nd edition.Buy as many lattes as you want. Choose the right accounts and investments so your money grows for you—automatically. Best of all, spend guilt-free on the things you love.Personal finance expert Ramit Sethi has been called a “wealth wizard” by Forbes and the “new guru on the block” by Fortune. Now he’s updated and expanded his modern money classic for a new age, delivering a simple, powerful, no-BS 6-week program that just works.I Will Teach You to Be Rich will show you:• How to crush your debt and student loans faster than you thought possible• How to set up no-fee, high-interest bank accounts that won’t gouge you for every penny• How Ramit automates his finances so his money goes exactly where he wants it to—and how you can do it too• How to talk your way out of late fees (with word-for-word scripts)• How to save hundreds or even thousands per month (and still buy what you love)• A set-it-and-forget-it investment strategy that’s dead simple and beats financial advisors at their own game• How to handle buying a car or a house, paying for a wedding, having kids, and other big expenses—stress free• The exact words to use to negotiate a big raise at workPlus, this 10th anniversary edition features over 80 new pages, including:• New tools• New insights on money and psychology• Amazing stories of how previous readers used the book to create their rich livesMaster your money—and then get on with your life.

You're either a Purple Cow or you're not. You're either remarkable or invisible. Make your choice. What do Apple, Starbucks, Dyson and Pret a Manger have in common? How do they achieve spectacular growth, leaving behind former tried-and-true brands to gasp their last? The old checklist of P's used by marketers - Pricing, Promotion, Publicity - aren't working anymore. The golden age of advertising is over. It's time to add a new P - the Purple Cow."Purple Cow" describes something phenomenal, something counterintuitive and exciting and flat-out unbelievable. In his new bestseller, Seth Godin urges you to put a Purple Cow into everything you build, and everything you do, to create something truly noticeable. It's a manifesto for anyone who wants to help create products and services that are worth marketing in the first place.

The Man Watching: Anson Dorrance and the University of North Carolina Women's Soccer Dynasty is the authorized biography of a fascinating head coach and the more than 200 young women he inspired to believe that anything is possible.Updated to include the story of the Tar Heels's 2008 and 2009 NCAA championships.As coach of the UNC's women's soccer team, Anson Dorrance has won more than 90 percent of his games, groomed far more All-Americans, and captured more NCAA championships than any other coach in the sport ten times over. Author Tim Crothers spent four years interviewing Dorrance and Tar Heels players from every era, along with players and coaches from rival college programs, to create the most comprehensive, intimate, and unfiltered look ever inside the most prolific dynasty in college athletics.

ELITE MINDS THINK ALIKE.Discover the winning secrets of the world’s most successful people.As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed―on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory. Learn how to:RETRAIN YOUR BRAIN to think like a winner.CONQUER YOUR FEARS and go after your goals.ACHIEVE PEAK PERFORMANCE and reach your full potential.BECOME WHO YOU WANT TO BE mentally, physically, personally and professionally.Whether you’re a self starter, team player, or corporate leader, you can apply these proven mind techniques to any field or endeavor―quickly, easily, and effectively. Filled with power-boosting mental exercises, positive attitude adjusters, and inspiring true stories of individual success, the book provides all the tools you need to set your goals, sharpen your focus, and achieve your personal best. It’s like having your own private coach cheering you on every step of the way. If you can think it, you can do it―with the game-changing power of Elite Minds.Winner of the Benjamin Franklin Award―Updated and Expanded Edition

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance.Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Dr. Samuel Pang writes:"As a scientist and someone who has experienced hypothalamic amenorrhea herself, Dr. Sykes has succeeded in combining thorough and rigorous research with relatable and compassionate case studies in a book that addresses both the medical questions and emotional needs of people who have this condition. This is a unique and valuable resource. I regularly recommend it to all my patients diagnosed with hypothalamic amenorrhea, and have received very positive feedback."Samuel C. Pang, MDCo-Medical Director, Third-Party Reproduction ProgramBoston IVFWaltham, MassachusettsHas your period gone missing?You’re not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.No matter how long you’ve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will: Explain what is happening in your body and why Present guidelines for how much and what to eat (Good news! They’re probably a lot more fun than what you’re used to!) Provide exercise recommendations Support you through the challenges of changing your habits Explain fertility treatments that can help achieve pregnancy if you still need assistanceIn “No Period. Now What?” Dr. Nicola Sykes shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy. Elite runner Tina Muir followed the No Period. Now What? recommendations when she wanted to restore her cycles and ovulated just nine weeks after going "all in."Now it’s your turn. Are you ready to recover?2019 update:No Period. Now What? has been updated as of March 2019 to include additional research, be more Health At Every Size aligned, and more inclusive.2023 update:Updated information on supplements, more inclusive, changed Dr. Sykes name.

This guide to coaching female athletes of all ages shows how to build a team and provides invaluable advice on the differences between coaching males and females. The authors include exercises that foster teamwork and develop essential skills. They also answer parents' most common questions, such as how to tell if the coach is doing a good job and what to do if a child wants to quit. Filled with stories about the Olympic and World Cup championship teams, this useful handbook is infused throughout with DiCicco's philosophy that at every level playing soccer (or any sport) is about "playing hard, playing fair, playing to win, and having fun."