The bestselling beginner’s guide to dropping pounds, not nutrients.Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer. 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more. Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals.Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.

Hit the ground running with natural energy and the bright flavors of juiceA glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot―flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong―no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

High-horsepower power blenders are revolutionizing the kitchen habits of millions of people. These fast and convenient devices have many of the functions of the food processor, the juicer, and, of course, the old-fashioned, low-horsepower blender.Vanessa Simkins' Power Blender Revolution is the first general cookbook for power-blender owners who want to get the most use and pleasure from their purchase. Power blenders make juices without sacrificing the nutritious fiber that juicing machines can't handle; they make purees (including baby foods), soups that are silky smooth and light; and they excel with hummus, guacamole, and other dips and spreads.With a little instruction, you’ll be making healthy smoothies for breakfast. When dinner comes rolling around, you’ll know how to make every kind of sauce imaginable, for topping pastas, meats, potatoes, vegetables, and more. Time for dessert? You can't mix up a faster mousse, or a faster blend of ice-cream ingredients, in any other kind of machine.With expert tips and tricks that help you choose, use, clean, and maintain your machine, and a bounty of more than 300 creative and tasty recipes, this book is an essential companion for anyone who has invested in a power blender."Power Blender Revolution is packed full of healthy, vibrant recipes and creative ways to use your blender. Vanessa Simkins proves that your blender isn't just for smoothies. These are recipes you will come back to time and time again.". --Tieghan Gerard, author of Half Baked Harvest

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.From the author:“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

Get the most out of your juicer with over 150 juicy recipesHigh-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer.From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs.The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body.Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

An enhanced bestseller that features 16 new, additional photographs.The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.