A riveting, lively and brilliantly researched biography of Socrates by the author of the acclaimed bestseller Helen of Troy.We think the way we do because Socrates thought the way he did. His aphorism 'The unexamined life is not worth living' may have originated twenty-five centuries ago, but it is a founding principle of modern life. Socrates lived and contributed to a city that nurtured key ingredients of contemporary civilisation -- democracy, liberty, science, drama, rational thought -- yet, as he wrote nothing in his lifetime, he himself is an enigmatic figure.The Hemlock Cup gives Socrates the biography he deserves, setting him in the context of the Eastern Mediterranean that was his home, and dealing with him as he himself dealt with the world. Socrates was a soldier, a lover, a man of the people. He philosophised neither in grand educational establishments nor the courts of kings but in the squares and public arenas of Golden Age Athens. He lived through an age of extraordinary materialism, in which a democratic culture turned to the glorification of its own city; when war was declared under the banner of democracy; and when tolerance turned into intimidation on streets once populated by the likes of Euripides, Sophocles and Pericles. For seventy years he was a vigorous citizen of one of the greatest capitals on earth, but then his beloved Athens turned on him, condemning him to death by poison. Socrates' pursuit of personal liberty is a vibrant story that Athens did not want us to hear, but which must be told.Bettany Hughes has painstakingly pieced together Socrates' life, following in his footsteps across Greece and Asia Minor, and examining the new archaeological discoveries that shed light on his world. In The Hemlock Cup she reveals the human heart of the man, and relates a story that is as relevant now as it has ever been.

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.From the author:“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”