Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness.Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it.Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Self -Discipline: How To Build Mental Toughness And Focus To Achieve Your Goals If you are reading these words right now then it means you are not comfortable with your current life situation. Maybe you feel stuck or feel like you are not in control of your life?  The good news is you made the right choice to start reading this book. If you want to change the path you are on right now then this book will guide you to a new way of life. Self - Discipline is the key to everything. This is not just another generic book on Self Discipline. In this book you will learn about certain fundamental principles of Self - Discipline. But you will also learn about things that you didn't think were related to Self- Discipline.The truth is that if you want lasting transformation that will shift your life in a new direction then you need to change in all areas of life. This book will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way. Let's Take A Look What You Can Expect To See Inside: Why are you doing this? Why are you reading this book? The difference between conventional discipline and Self-Discipline The important principle of Cause and Effect and how it controls everything you do Learn about a Powerfull Japanese Success Philosophy and way of life How To Manage Yourself Take a detailed look at how elite athletes and other professionals manage their Minds How To Improve the way your Body Functions Why Sacrifice is a key to your Success How To Build Mental Toughness How to create a Laser Focus in your life Much Much More

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments."Powerful." --USA Today"Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --Forbes

How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds)\nIts lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it.\nWhat is this powerful thing? Self-discipline.\nAnd if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.\nYou need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough?\n365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows.\nThis isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn:\n- why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist);\n- how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men;\n- why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that);\n- how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician);\n- how to quit in a smart way, according to a world-famous marketing expert;\n- how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers;\n- how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals;\n- how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive;\n- how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and\n- how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. \nIf you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success!

In 'The Compound Effect', Darren Hardy reveals the core principles that drive success, and presents a distillation of the fundamental principles that have guided the most phenomenal successes in business, relationships, and beyond. This is an easy-to-use, step-by-step, no gimmicks, no hyperbole, no magic bullet operating system that allows you to multiply your success, chart your progress, and achieve anything you desire. It is based on the principle that decisions shape your destiny and how little, everyday decisions will, by default, either take you to the life you desire or to disaster. If you're serious about living an extraordinary life, you must use the power of this book to create the success you want. This book will teach you how to: Win—every single time Get rid of your bad habits, some of which even you might be unaware of Get yourself to do things you don’t feel like doing Recognize and utilize the powerful but elusive force of momentum Easily inculcate in yourself the important disciplines necessary for major breakthroughs Secrets that make super achievers accelerate past you on the road to success, amongst much more.

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.\nSelf-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired.\nSelf-discipline allows you to choose who you want to be and live by design rather than by default.\nAs a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use.\nThis revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you.\nThis manual for living your life purposefully contains:\\nOver 50 step-by-step exercises\nOver 100 illustrations and diagrams\nLinks to the scientific studies about each topic\nMany, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life.\\nIf you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose.\nThink you are not made to be self-disciplined? Think again.

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.\\nFollowing through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you're stuck in.\\nIs your life a series of unfinished tasks and intentions? That stops now.\\nFinish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new.\\nAbove all else, this is a guide to understanding your brain and instincts better for optimal results.\\nChannel massive productivity and mental toughness.\\nPeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\\nResist distractions, de-motivation, temptations, laziness, and excuses.\\n-The surprising motivations that push us past obstacles.\n-How daily rules and a manifesto can help you achieve.\n-Valuable and insightful mindsets to view productivity from entirely new lights.\\nSeize self-control and finally accomplish your big and small goals.\\n-The science and tactics to beating procrastination easily.\n-Focus and willpower pitfalls you are probably committing at this very moment.\n-How to beat distractions, remain focused, stay on task, and get to what matters - consistently.\\nTransform your life through productive habits and avoiding mental traps.\\nYou only have 24 hours in the day, but so does everyone else. You can be among those who make the most and accomplish exactly what they want. The ability to finish and follow through parallels your ability to be happy and fulfilled. Your life is in your hands, so make the most of it!

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

The Master-Key to Riches, a powerful formula for self-improvement, shows you how to harness the powers of your will and mind so that you can achieve mental happiness, business success, spiritual vitality and financial superiority.Millions of readers all over the world are grateful to Dr. Napoleon hill for his now classic Think and Grow Rich. The Master-Key to Riches provides the key to why some people become successful and how you can become one of them. The Master Key is a marvelous device which, once discovered, may be used to:\nOpen the door to sound health\nReveal the method by which every disadvantage and disappointment can be turned into advantages of priceless value\nOpen the door to love and romance\nRenew the spirit of youth\nLift humble men to positions of power, fame and fortune \n\n Based on the Andrew Carnegie formula for money making, The Master-Key to Riches describes in step-by-step detail the greatest practical philosophy of success. ''Riches means all riches not merely those represented by bank balances and material things,'' says Napoleon Hill in the introduction to this master-manual for personal achievement. This amazing philosophy, culled from the success experiences of many of the world s most powerful and wealthy men, will show you how to succeed in any path of life, whether it be love, wealth, personal satisfaction, faith, or any number of other goals. The material woven by Napoleon Hill into The Master-Key to Riches has the endorsement of many men whose names have become synonymous with great achievement in the fields of industry, finance and statesmanship.

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits―once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit―over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks.If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life―once and for all.

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes“It’s not always the people who start out the smartest who end up the smartest.”After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Title: The Marshmallow Test( Mastering Self-Control) Binding: Hardcover Author: WalterMischel Publisher: LittleBrownandCompany

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a series of unfinished tasks and intentions? That stops now.Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new.Above all else, this is a guide to understanding your brain and instincts better for optimal results.Channel massive productivity and mental toughness.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Resist distractions, de-motivation, temptations, laziness, and excuses.•The surprising motivations that push us past obstacles.•How daily rules and a manifesto can help you achieve.•Valuable and insightful mindsets to view productivity from entirely new lights.Seize self-control and finally accomplish your big and small goals.•The science and tactics to beating procrastination easily.•Focus and willpower pitfalls you are probably committing at this very moment.•How to beat distractions, remain focused, stay on task, and get to what matters - consistently.Transform your life through productive habits and avoiding mental traps.You only have 24 hours in the day, but so does everyone else. You can be among those who make the most and accomplish exactly what they want. The ability to finish and follow through parallels your ability to be happy and fulfilled. Your life is in your hands, so make the most of it!Finish what you started by reading this far and click the BUY NOW button at the top of this page!

The bestselling success book of all time—now revised and updated for the 21st century.Think and Grow Rich has been called the “Granddaddy of All Motivational Literature.” It was the first book to boldly ask, “What makes a winner?” The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent “a fortune and the better part of a lifetime of effort” to produce the “Law of Success” philosophy that forms the basis of his books and that is so powerfully summarized in this one.In the original Think and Grow Rich, published in 1937, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. In the updated version, Arthur R. Pell, Ph.D., a nationally known author, lecturer, and consultant in human resources management and an expert in applying Hill's thought, deftly interweaves anecdotes of how contemporary millionaires and billionaires, such as Bill Gates, Mary Kay Ash, Dave Thomas, and Sir John Templeton, achieved their wealth. Outmoded or arcane terminology and examples are faithfully refreshed to preclude any stumbling blocks to a new generation of readers.

This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life. Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey. Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within. However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed. Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be? The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin--keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved. Most importantly, remember that a successful outcome will be its own best reward!

Learn the high-level techniques used by the U.S. Navy’s top psychologists to train Navy SEALs into the most self-disciplined, toughest, grittiest warriors in the world. If you would like to have the indomitable will of a U.S. Navy SEAL… and do it even if you’re (currently) lazy, undisciplined and couldn’t motivate yourself out of a paper bag…then this book will show you how. Discover the self-discipline techniques of the deadliest SEALs \nU.S. Navy SEAL training is the toughest in the world. It’s so tough that over 80 percent of SEAL trainees quit. To help get more SEAL trainees through the grueling training program, the U.S. Navy hired some of the world’s top psychologists to identify the key traits of the toughest, most successful SEALs… and teach these powerful techniques to SEAL trainees. And guess what? In this book, you’ll learn those exact techniques. How will you learn to develop the mindset, mental toughness and self-discipline of a U.S. Navy SEAL? Here’s a small sample of what you’re about to learn… \nHow to set goals like a Navy SEAL (and why it will 10X your grit)\nHow SEALs mentally prepare for their toughest missions\nHow SEALs “shut down” the instinctive fear of drowning and remain calm in life and death situations\n\nAnd much more! Transcend your limits. Operate at the edge of what’s possible. What could you do with an unwavering level of self-discipline? Well, you no longer need to wonder, because by the time you’ve finished reading this book, you’ll know: \nThe 4 keys to extreme mental toughness (created by the U.S. Navy’s top psychologists specifically for Navy SEALs)\nThe 7 principles Navy SEALs live by\nHow one Navy SEAL had an instructor trying to make him quit during the infamous “Hell Week” by giving him thousands of harsh exercises… and how he still made it through\n\nAnd much more! “Do today what others won’t; do tomorrow what others can’t.” Discover… \nWhat you can learn about mental toughness from a multimillionaire who randomly invited a Navy SEAL to live with him for 31 days\nHow Navy SEALs use humor to increase their mental toughness (and how you can too)\nA special bonus chapter: “The SEAL Cheat Sheet”\n\nAnd much more! To unleash the SEAL within and conquer your most ambitious goals, scroll up to the top and click BUY NOW! P.S. Get ready to 10X your grit.

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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"―a transformation in the relationship to one’s self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating "right brain-to-right brain" treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:· Cope with your child’s negative feelings, such as frustration, anger, and disappointment· Express your strong feelings without being hurtful· Engage your child’s willing cooperation· Set firm limits and maintain goodwill· Use alternatives to punishment that promote self-discipline· Understand the difference between helpful and unhelpful praise· Resolve family conflicts peacefullyEnthusiastically praised by parents and professionals around the world, Faber and Mazlish’s down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding.

NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline.“A lot of fascinating insights . . . an eye-opener worth reading.”—ParentsHighlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene.Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover• strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart• facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages• the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits• tips for navigating your child through a tantrum to achieve insight, empathy, and repair• twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniquesComplete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.Praise for No-Drama Discipline“With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly“Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

Discover the awesome power of self discipline--practical strategies, helpful tips, and insights Cultivating self discipline is the key to unlocking your full potential and achieving your personal and professional goals. The Art of Self-Discipline can show you how to find focus, overcome obstacles, and ultimately, attain the lasting success you're searching for. From growing your career to fostering more rewarding relationships, this essential guide to self discipline delivers useful strategies to help you get organized, build self-confidence, and become your best self. Through expert advice and effective exercises, this book offers straightforward guidance on how to break the negative cycle of failing to change your life and get on the path to self discipline. The Art of Self-Discipline features: Conceive & achieve--Dive deep into developing self discipline in key areas of your life, including personal health, emotional regulation, time management, personal relationships, career growth, money management, and more. Simple approach--Explore clear, clever insights into how you can reach your long-term goals in an easy-to-follow and easy-to-understand way. Break barriers--Get powerful tips and tools for tackling roadblocks along the way like fear of failure and procrastination. Gain a competitive edge by learning to use self discipline with The Art of Self-Discipline.

Do you want to achieve more in life? Do you beat yourself up for not trying hard enough? Do you always end up with good intentions, procrastination, and feelings of failure? If you run away from hard, uncomfortable projects and duties and run to distractions, your phone or videos, you should read this book. Best intentions and big goals are not enough. Motivation is not always there, and that's why you need to work on your discipline. This book includes: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, exercise, drink their green smoothie, and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish their tasks and goals accordingly. And there is you, finding yourself shifting focus, surfing on the sites, scrolling through Instagram, and feeling stuck and overwhelmed by your problems and tasks on your table. How can you develop self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy, and satisfied in your life. Not only can you master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and have "more space" in your mind. You enjoy peacefulness and happiness. You are healthy, wealthy, and have good relationships. You truly can be more productive while doing less! In Self-Discipline, I speak about: Building self-esteem and self-confidence Fixed and growth mindset Groundworks of self-discipline How to meet your deadlines How your surroundings affect you Building willpower Laser focus Meditation (and practice) Daily habits Dealing with mental clutters The triggers of overthinking Worrying about what others say or think How to deal with stress Intentional thinking and positive self-talk How to maximize your productivity Mindfulness and sleep hygiene (and practice) How to make decisions to control your life And much more... Discipline is choosing between what you want now and what you want most. No matter how old you are or what your goal, I can guarantee you that you can get the results you want the most. All these tips are helpful for anyone who aims to master their self-discipline and become relentless towards their goals. You will learn some good and proven techniques that have helped hundreds of people and will help you too.  Practical parts of the books will help you acquire each of the skills and techniques, so you'll become a strong, mindful person that has a clear vision and mindset towards their goals. Do not wait for the perfect moment. Do not fail again. Start now! Scroll up and click the Buy now button.

Achieve work-life balance by conquering procrastination and get your most important work done, now with new chapters on technology and maintaining focusThe fully revised and expanded edition of the global bestseller with over 3 million copies sold world-wideThe saying goes: if the first thing you do each morning is eat a live frog, then you’re done with the toughest thing for the day. Eating that frog means tackling your most challenging task—and it’s also the one that can have the greatest positive impact on your life.Productivity and time management coach Brian Tracy shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.The 3 essentials of successful time management are decision, discipline, and determination, and Tracy shows you how to dial in these skills using 21 principles and techniques like:• Single handle every task• Upgrade your key skills• Identify your key constraints• Put the pressure on yourself• Slice and dice the taskThis life-changing manual will ensure that you get more of your important tasks done today.

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.From the author:“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you.Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book.The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.

The acclaimed author and illustrator of Chickens to the Rescue has created a sweet, funny, and entirely irresistible new character―a little dog just bursting with good intentions.Katie is so excited when Sara Ann brings home three little kittens that she can't stop herself from howling "AROOOOO!" and trying to run after them. She loves them so much!But Katie's enthusiasm frightens the kitties, and she's sad when they run away from her. Don't they know that she just wants to play?Katie Loves the Kittens is a 2009 Bank Street - Best Children's Book of the Year.

When you're a child, it's not easy controlling your impulse reactions - kids do things before they think all the time. Strengthen executive function skills and empower impetuous young people with a humorous story about an impulsive third-grader. Teach students a strategy of four simple steps for stopping, thinking, decision-making, and choosing the right behavior.Third-grader Braden is a real character. He loves to be the center of attention. Everyone just LOVES his jokes, witty comments, and immediate reactions. Or at least that's what he thinks. He comic genius, as he sees it, causes his friends to look at him in awe.But when he is corrected in class for ill-timed jokes and an impulsive reaction during a game of dodge ball ends up with a classmate in tears, Braden's teachers and parents start working with him on how to control his impulses, teaching him four steps to follow before saying or acting on an urge, intrusive thought, or any idea that may land him in hot water.Impulse control is an executive functioning skill that allows you think before you act and to prioritize long-term success over short-term gains. When you have good self-control, you are able to resist doing things that may be harmful to yourself or to others.Will the lessons provided by the adults in Braden's life help him see a better way to manage his impulses? Find out in this hilarious story, the first book in the Executive FUNction series by author and school counselor Bryan Smith. Tips for parents and educators are included at the end of the storybook to help children learn to control their impulses.The Executive FUNction series also includes: My Day is Ruined! It Was Just Right Here! Of Course It's a Big Deal! Time to Get Started What's the Problem? How Did You Miss That? I'll Never Get All of That Done! Fix It with Focus How Do I Remember All That?

The follow-up to his bestseller The War of Art, Turning Pro navigates the passage from the amateur life to a professional practice. "You don't need to take a course or buy a product. All you have to do is change your mind."--Steven PressfieldTURNING PRO IS FREE, BUT IT'S NOT EASY.When we turn pro, we give up a life that we may have become extremely comfortable with. We give up a self that we have come to identify with and to call our own.TURNING PRO IS FREE, BUT IT DEMANDS SACRIFICE.The passage from amateur to professional is often achieved via an interior odyssey whose trials are survived only at great cost, emotionally, psychologically and spiritually. We pass through a membrane when we turn pro. It's messy and it's scary. We tread in blood when we turn pro.WHAT WE GET WHEN WE TURN PRO.What we get when we turn pro is we find our power. We find our will and our voice and we find our self-respect. We become who we always were but had, until then, been afraid to embrace and live out.

A Beautifully Embossed Hardcover Collector's Edition Containing The Original Text The Master Key To Riches, A Powerful Formula For Self-improvement, Shows You How To Harness The Powers Of Your Will And Mind So That You Can Achieve Mental Happiness, Business Success, Spiritual Vitality And Financial Superiority. Millions Of Readers All Over The World Are Grateful To Dr. Napoleon Hill For His Now Classic Think And Grow Rich. The Master Key To Riches Provides The Key To Why Some People Become Successful And How You Can Become One Of Them. The Master Key Is A Marvelous Device Which, Once Discovered, May Be Used To: Open The Door To Sound Health Reveal The Method By Which Every Disadvantage And Disappointment Can Be Turned Into Advantages Of Priceless Value Open The Door To Love And Romance Renew The Spirit Of Youth Lift Humble Men To Positions Of Power, Fame And Fortune Based On The Andrew Carnegie Formula For Money Making, The Master Key To Riches Describes In Step-by-step Detail The Greatest Practical Philosophy Of Success. Riches Means All Riches--not Merely Those Represented By Bank Balances And Material Things, Says Napoleon Hill In The Introduction To This Master-manual For Personal Achievement. This Amazing Philosophy, Culled From The Success Experiences Of Many Of The World's Most Powerful And Wealthy Men, Will Show You How To Succeed In Any Path Of Life, Whether It Be Love, Wealth, Personal Satisfaction, Faith, Or Any Number Of Other Goals. The Material Woven By Napoleon Hill Into The Master Key To Riches Has The Endorsement Of Many Men Whose Names Have Become Synonymous With Great Achievement In The Fields Of Industry, Finance And Statesmanship.

The Law of Success was a precursor to Napoleon Hill's Think and Grow Rich. Hill was well known for researching what made millionaires different from the common man. The sixteen lessons in this book perfectly crystallize everything you will need to know to succeed during these hard economic times. Many of today's best known self help books take there core concepts form this book. The Secret, the Power of Positive Thinking, the Millionaire next door, and The Law of Attraction all take their basic premises from this landmark work. Now you can get it from the source. Once you've read this book you will understand what gives certain people an edge over everyone else. By following the advice laid out clearly herein you'll be the one with an edge. It's time to stop wondering what it's like to be rich and start knowing. This book has changed countless lives and it can change yours! Unlike many of the other editions on the market today, this edition is complete and unabridged! Wilder Publications is a green publisher. All of our books are printed to order. This reduces waste and helps us keep prices low while greatly reducing our impact on the environment.

A positive parenting book that uses Bible principles for no-drama discipline, leading to better behaved kids, happier parents, and a more peaceful home. Based on the bestselling book 1-2-3 Magic and adapted for a Christian lifestyle!Complete with relevant Bible verses, explanations, and exercises, this guide builds on the enormously popular 1-2-3 Magic discipline system by addressing the concerns of a Christian parent. Dr. Thomas W. Phelan and pastor Chris Webb teach parents to take charge and enjoy your strong-willed or spirited child again―without physical discipline or yelling―by helping you set limits for them, and by breaking down the complex task of parenting into three straightforward steps: Control Obnoxious Behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don't want them to do Encourage Good Behavior: Learn several effective methods to get your kids to START doing what you want them to do Strengthen Your Relationships: Learn powerful techniques that reinforce the bond between you and your childrenIncludes tools and advice for common problems such as: Whining Sibling rivalry Reluctance to do chores Refusing to go to bed or getting up in the middle of the night Talking back StubbornnessFor years, millions of parents from all over the world have used the award-winning 1-2-3 Magic program to help them raise happier, healthier families and put the fun back into parenting.What parents are saying:"Best thing that I've ever read for discipline.""1-2-3 Magic made parenting fun again.""I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them.""It's such a relief to not feel like I'm constantly yelling at someone! If you want to see a fast improvement in your child's behavior, check out 1-2-3 Magic."

#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLDThe first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you:Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before.By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Take control of your life and create space to succeedWe're used to feeling stressed, rushed and overwhelmed. At work and at home there are endless calls on our attention and time. We're constantly playing catch-up. But if we want to perform optimally, and reach our full potential, we must learn to pause and create space in even the busiest day.Informed by over a decade of hands-on experience at the most senior levels of business, this book shows how to push back against the tide and create space in your life to think, relate and act on a deeper level. Learning to focus, manage time, and take control of your mental and physical space is the first step in developing and excelling in anything.This book shows how to do just that, drawing on real-life examples and the best of both classical and cutting-edge psychological and behavioural thinking. Each chapter contains models, tools and tips that have been used effectively in some of the world's biggest organisations, and which will allow you to set your strategy, raise your productivity and create meaningful change for lasting success.

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.